Phoenix Classical Pilates

October can bring up a lot of complicated feelings. Maybe you’re celebrating good news. Maybe you’re waiting for answers. Maybe you’re in treatment. Maybe you’re grieving someone you love. Maybe, like me, you sometimes feel powerless.

One thing we can do is come together and take action.
That’s why I’m partnering with Teasers for Tatas this Breast Cancer Awareness Month to bring our Phoenix Classical Pilates community together for a special charity Mat class on Saturday, October 24 at noon.

Come take class, bring a friend, and help us raise money to support people impacted by breast cancer. 💗
To sign up there’s a QR code in 5th slide, or the 🔗 is in my bio or head to our website, phoenixclassicalpilates.com/classes

Do you have flat feet? Are your feet stiff or painful? Do you have bunions or hammer toes or plantar fasciitis? I have the workout for you! For the next two Wednesdays at 10am, I’m bringing back Feetness!

Feetness is a foot-focused, full body workout where we’ll stretch and strengthen your feet through exercise. We’ll use towels, bands, balls as well as the foot corrector and Rescue Loop.

Join me this week for this special pop up class! Sign up at phoenixclassicalpilates.com/classes

Happy ! I have to share some of our Phoenix dancing All Stars 🌟💃🏼 Dance is life!

It’s that time! The next round of The Joseph Pilates Challenge is starting tomorrow, Sept 14th.
Here’s the deal - Take 12 classes/privates/semi-privates between Sept 14th and Oct 16th (which works out to mostly 2x a week with a couple of those weeks coming 3x) I promise you will feel stronger, more flexible, more powerful, more energetic after the five weeks.

Did I mention prizes? Yes! Complete the challenge and you’ll get a fun prize that’ll be something you want! Join us!

All you have to do to sign up is come in and put your name up on the board. I know, old school. Then, every class you put a very satisfying 🌟gold star ⭐️ up on the board.

Hey everyone! Our wonderful visiting teacher, Ale Sain is teaching a really fun workshop THIS SATURDAY, 3-4:30! It’s her gift to you guys on her last week at Phoenix.
Ale will go deep into the why’s of Pilates movement and flow/ the order and sequences.
You don’t want to miss this event! Sign up is easy, just DM me to save your spot. It’s a suggested donation of $50. Join us for this special event!

Are you new to Pilates or new to group classes? Our new class starting this Saturday, Basic Training, is for you! We start at the beginning and progress week by week. Sign up today at phoenixclassicalpilates.com/classes

New student banner up on Abbott Kinney repping Phoenix Classical Pilates! You’ll see it at Westminster Elementary. So pretty!

New class alert! I’m rolling out a beginner class, perfect for first time beginners to Pilates or for clients who have always done privates and want to explore a group class.
It’s called Basic Training. We start Saturday, June 27th at 10am! Sign up at PhoenixClassicalPilates.com/classes

We’ll start at the beginning introducing the apparatus and the principles and goals of Pilates. We’ll add exercises and concepts to progress week by week to prepare to enter an Open Level class. Every month we’ll start over at the beginning again.
Message me with any questions. Sign up today and I’ll see you next Saturday!