Balance Health Studio

Some people walk into a room and everything softens. That’s Lynelle.

She’s back at Balance November 10 through 13, and we’ve truly missed her. Her Intuitive Energetic Healing sessions are quiet, intentional, and deeply personal. She listens closely, guides gently, and holds space so you can finally exhale and reconnect with what’s already within you.

If you’ve been carrying more than you let on, consider this your invitation to set it down for a little while.

➡️ Reserve your session through the link in our bio or call 850.231.9288

Knee pain is typically more than just the knee… if this is something you struggle with we would love to help

Dr Bart is in office Tuesday and Fridays and would love to be of service to you

Call to schedule today or online

classes this week:
monday:
8:15am: total body yoga fusion (pre register required)
9:30am: vinyasa yoga
tuesday:
7:00am: vinyasa yoga
9:30am: vinyasa yoga
wednesday:
9:30am: vinyasa yoga
thursday:
7:00am: vinyasa yoga
9:30am: vinyasa yoga
11:30am: gentle yoga
friday:
9:30am: vinyasa yoga
saturday:
9:30am: vinyasa yoga

Do you play tennis, golf, pickle ball… maybe lift weights or spend a lot of time on the computer?

Many people don’t realize the pain they have in their wrist is due to congestion within our metacarpals and we have the adjustment for you

Stop in every tuesday and friday for chiropractic appointments

Come join us for this week’s classes:
Monday:
- 8:15am Total body yoga fusion with Shannon Wilson
- 9:30am Vinyasa with Neely Butler
Tuesday:
- 7:00am Vinyasa with Katherine Santana
- 9:30am Vinyasa with Stephanie Rivera
-7:00pm Slow Flow Healing with Lynelle Kristine
Wednesday:
- 9:30am Vinyasa with Whitney Zimmerman
Thursday:
- 7:00am Vinyasa with Katherine Santana
- 9:30am Vinyasa with Stephanie Rivera
- 11:30am Gentle Yoga with Katherine Santana
Friday:
- 9:30am Vinyasa with Whitney Zimmerman
Saturday:
- 9:00am Vinyasa with Whitney Zimmerman

With GRATEFUL hearts, we are so happy to be open! 🙏🏻

Drop in for supplements today during our regular week day hours, 8am-2pm. 🐶

Tomorrow we are back to our regular offerings of chiropractic, acupuncture, sound wave therapy, and yoga.😌

Come by and say hello, we are so delighted to see you.❤️

May all beings everywhere feel safe and ease at heart.

May we continue to meet one another with boundless love and compassion.🧡

Being an open, loving human takes work. It asks us to keep showing up with kindness, patience, and an open heart, even when it isn’t always easy.

These two are beautiful examples of the love and light we want to put out into the world.

Kindness is contagious.
Pass it on. 🧡

Emma🦋 Sarah Riley Houser

classes this week:
monday:
8:15am: total body yoga fusion (pre register required)
9:30am: vinyasa yoga
tuesday:
7:00am: vinyasa yoga
9:30am: vinyasa yoga
wednesday:
9:30am: vinyasa yoga
thursday:
7:00am: vinyasa yoga
9:30am: vinyasa yoga
11:30am: gentle yoga
friday:
9:30am: vinyasa yoga
saturday:
9:30am: vinyasa yoga
sunday:
9:00am: spicy vinyasa yoga