Be Fit SRQ
Share
With BeFitSRQ, you are done working out in less than 30 minutes with a unique workout tailored to your unique body size and physical requirements.
Laser Therapy, Doterra essentail oils, BloqUV apparel, Spongelle. Parking on street or in back of lot. Our certified trainers are with you one-on-one, every step of the way. You will get a total body workout without breaking a sweat. Wear your street clothes and be done in less than 30 minutes! At BeFitSRQ, we emphasize quality over quantity, with fast results in less time. You may come once a week for maintenance, but twice a week is recommended. An hour a week isn't much to devote to your total health and well-being! Come and leave in your street clothes and burn calories all day long!
10/02/2026
Good Morning Exercisers! 💪 TGIF ! Fitness Friday is here! What is your workout choice today? Get up and get moving? Your body will Thank U! 🏋️🏃♀️💪💚
10/01/2026
💧Thirsty Thursday! 💧check out the benefits and tips to stay hydrated! 💧 grab a glass of water
And chug a lug! Your body will Thank u!:) 💧
09/30/2026
🏋️Workout Wednesday! 🏋️ Today we are focusing on the core (abs) exercises! Check em out!! 💪
09/29/2026
🏋️Tone it up Tuesday! 🏋️There are so many benefits to strength training but here are just a few! 🏋️💪 stay consistent and see the results! 🏋️ get up & get moving!!
09/28/2026
Move it Monday! 🏃♂️🏋️💪 Good Morning Exercisers! New week, New goals & New challenges! Now get up & get moving! 🏃♂️ your body will Thank U!
09/24/2026
💧Thirsty Thursday Tip!! 💧I always post about the benefits of staying hydrated. Today is the disadvantages if you are not hydrated! Some people do not realize when they are dehydrated!! 💦 :) Grab a glass of water. Your body will Thank you!!
09/23/2026
💪Workout Wednesday! 💪 check out this lower body workout! Try 1,2,3, or 4 🔥 sets and feel the 🔥! Now get up & get moving! 🏋️
09/22/2026
🏋Tone It UP Tuesday!! 🏋 Ladies and Gents this is for both of you not just Women!! Strength Training has many benefits and it helps with Longevity !! That's a win win! Now, grab those weights and get moving! Your body will Thank you!!:)
09/21/2026
🏃Good Morning Exercisers!!🏃 Movie it Monday has arrived!! Check out the 5 top cardio workouts!! 🏃💪🏋🔥 Remember is not all about cardio! It's about movement and consistency!! Let's get started!! :)
TGIF! Fitness Friday is here! The couch is bad for you , movement is good!! Sooo, get up & get moving!! 🏋️🏃♀️💪🔥 your body will thank U!!
https://www.facebook.com/share/v/1GCQ76tfw2/?mibextid=wwXIfr
Click here to claim your Sponsored Listing.
Category
Contact the business
Website
Address
330 S. Pineapple Avenue , Suite 202
Sarasota, FL
34236
Opening Hours
| Monday | 7am - 6pm |
| Tuesday | 7am - 7pm |
| Wednesday | 7am - 7pm |
| Thursday | 7am - 7pm |
| Friday | 7am - 7pm |
| Saturday | 7am - 12pm |
Alerts
Be the first to know and let us send you an email when Be Fit SRQ posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.