Sacred Spa + Wellness

We are OPEN on Easter for facials, saunas and NuCalm meditation experiences from 9-2. Treat yourself and or a loved one. HOPPY Easter week! 🐇🐣

We are now scheduling appointments for chiropractic with our founder Dr. Abby Melfi! Swipe for a list of services. In addition to launching her chiropractic services we are also adding a new service at Sacred called The Atelier with Dr. Abby which includes full body massage, aromatherapy + myofascial release, cupping, acupressure and a full spinal chiropractic adjustment for $300 - aka the works!

Dr. Abby is a chiropractor, acupuncturist, yoga teacher and massage therapist with 16 years of experience and licensed + board certified in the states of Missouri, Florida and New York, with her first existing practice, Sacred Chiropractic + Acupuncture being in Kansas City. She specializes in women’s health, soft tissue release, Full Spine Thompson Technique and Activator Chiropractic. Known as The Spa Chiropractor her expertise is in anti-aging medicine while transforming a clinical experience into a luxurious, comfortable spa moment for each of her patients.

We are a cash-based practice at Sacred and can provide a Superbill for insurance reimbursement. We also accept HSA/FSA cards! Call to book with Dr. Abby at 518.507.0530.

Mint is a versatile herb with amazing benefits both internally and topically! 🌱​​​​​​​​​​​​​​​​​​
Internal Benefits:
Improves digestion and alleviates stomach discomfort
Offers relief from headaches with its calming properties.
Refreshes your breath naturally
Tastes wonderful!

Topical Benefits:
Cools skin down to reduce inflammation and puffiness
Vasodilator, Improves blood flow
Pain relief… especially peppermint oil
Apply diluted peppermint for aromatherapy

Incorporate mint into your daily routine for a refreshing and revitalizing experience!

Sacred moment of the day​​​​​​​​​​​​​​​​​​Book your next facial at www.sacredspaandwellness.com or by calling 518.507.0530

Circadia Skincare at Sacred Spa and Wellness!! Find the Lipid Replacing Cleansing Gel in the Apothecary today!​​​​​​​​​​​​​​​​​​Deeply cleanse and without removing your skin's essential oils

Featuring allantoin + natural marshmallow extract to soothe + preserve lipids

Find plant based skincare and medical aesthetics at Sacred Spa and Wellness.
Link in bio to book!

TruSculpt ID is the most effective non-invasive body contouring service that delivers fat reduction + skin tightening in only 15 minutes. 24% of fat in the treated area is permanently reduced using radiofrequency energy.​​​​​​​​​​​​​​​​​​
That's right! 24% of the fat off the abdomen, flanks, arms, thighs or ‘double chin’. It destroys fat under the skin, called the subcutaneous layer. TruSculpt is non-invasive and superficial so it destroys fat just under the skin to contour the body. This means TruSculpt will enhance your natural body shape while keeping your weight the same. Only one session is needed for most areas!

TruSculpt is more than fat reduction, it's also skin tightening. Compared to other body contouring systems, TruSculpt uses a powerful form of radiofrequency which has been shown to tighten the skin after one session. The results will be better because the skin will stay looking and feeling young while giving you the body shape you desire.

TruSculpt is faster than any other radiofrequency fat reduction. One session for 15 minutes is all you need. Comparable devices may require upwards of 6+ sessions at 30 minutes or longer.

For the best results, go with TruSculpt ID at Sacred Spa and Wellness

Link in bio to book your MedSpa consult!

In Traditional Chinese Medicine (TCM), the arrival of Spring is closely associated with the Wood element, which corresponds to the liver and gallbladder organs. ​​​​​​​​​​​​​​​​​​The Wood element symbolizes growth, renewal, and flexibility, mirroring the flourishing energy of the season. During Spring, TCM practitioners emphasize the importance of supporting the liver's functions, as it is believed to regulate the smooth flow of Qi (energy) throughout the body.

TCM suggests incorporating foods like green leafy vegetables, sour fruits, and herbs to nourish the liver, while activities like stretching or gentle exercises helps promote the smooth circulation of Qi.

Foods with a pungent taste can stimulate the liver and increase heat in the body to aid digestion. Bitter and sour foods will help cleanse the liver for an effective detox. A variety of both is best!!

Check your spice cabinet and consider adding these herbs to your cooking or trying some as herbal teas to support the liver

Highlights:
Ginger
Clove
Allspice
Lemon
Dill
Mint
Cumin
Fennel
Green Tea

Learn more about holistic medicine at Sacred Spa and Wellness. Link in bio to book!

Sacred Spa and Wellness is a unique destination for locals and travelers alike. We can accommodate personal spa parties, bridals/bachelorette parties all the way to weddings with 500+ attendees.​​​​​​​​​​​​​​​​​​
Clients are alway free to use the space at Sacred and set up lunch with friends at no extra cost. We can cater meals if you desire or even bring in a private chef for a couple! (additional costs apply)

The barn roof is not our limit… we have hosted wedding ceremonies right in front of the racetrack

Any spa party, event or occasion you dream of can happen at Sacred Spa and Wellness

Give us a call at 518.507.0530 today if you are thinking about your next spa party

Follow our link in bio to book!

Rejuvenate your space with the nourishing energy of the Wood element this spring! 🌳✨ In Feng Shui, Wood represents growth, vitality, and new beginnings. Introduce wooden elements such as furniture, decor and some greenery to enhance this energy. Try to find natural materials to embody the essence of Wood.​​​​​​​​​​​​​​​​​​Experiencing nature is the simplest way to connect with the wood element. Allow more natural light into your home, take a hike, enjoy the sun, set up a picnic and anything in between is sure to improve your well being especially as the weather warms up.

Consider incorporating shades of green and brown in your color scheme to resonate with the Wood element. Set up potted plants at your desk and create the perfect space for creativity. Take time to meditate, consider how you’ve grown, and set some intentions for the upcoming season. By embracing the Wood element, you invite a sense of balance + resilience into your space.

Bioactive Regenerating Oil in the Apothecary at Sacred Spa and Wellness! Features 19 different healing plant oils to support all skin types.​​​​​​​​​​​​​​​​​​Support skin cell production, soften fine lines/wrinkles and calm redness prone skin with this one of a kind healing, lipid based serum.

TOMA is guided by Traditional Chinese Medicine when crafting their natural skincare products

Ru xiang (frankincense) oil supports cellular repair while nan gua zi (pumpkin seed) oil comforts even the most fragile skin

Find more holistic skincare at Sacred Spa and Wellness. Link in bio to book!!

Book your Sacred, we would love to have you