Senior Exercise Sonoma County
Barbara teaches senior exercise classes via Zoom. Open to Ca residents Free [email protected] She has taught SRJC senior fitness for 18 years.
These classes are a great opportunity to improve your health. Join us for light weight lifting, stretching, strengthening & low impact dancing for cardio conditioning and abdominal mat work in Santa Rosa class. Class taught by a very skilled, well trained dancer & teacher. Barbara has competed, performed professionally & taught dance since 1989.
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