The Shed Spa
Cozy shed spa • Seymour, TN 🌿
Facials, lashes + spray tans
Beauty + faith collide 🤍
Come rest, reset + glow ↓
https://theshedspa.glossgenius.com/
07/22/2026
My husband, James, has been on a mission to perfect his sourdough lately… which means I’ve become the happy recipient of all the sourdough discard because I just can’t stand to see it go to waste. 🤍
So naturally, I’ve been getting creative in the kitchen.
A few days ago, I asked you all in my Stories which treat you’d most like to see made here at The Shed, and these Honey Cinnamon Twists were the clear winner. So today was treat-making day!
The flavor is honestly so unique. The sourdough discard adds just enough tang to balance the sweet cinnamon filling and the vanilla cream cheese drizzle. And don’t even get me started on the pastry… this rough puff dough has the most incredible flaky texture that’s somewhere between a buttery croissant and a tender pie crust, and it absolutely has my heart. 🤎
Now… let’s talk about this first batch. 😂 They may not be the prettiest, but around here the first batch is always for my family. They’re my official taste testers and my R&D department. We learned an important lesson today: spray the air fryer basket with cooking spray unless you want your beautiful twists glued to the bottom. 🤦🏼♀️
Every recipe teaches you something, and this one was definitely worth the lesson.
If you’d like the recipe, leave me a 🍯 in the comments (or just say “recipe!”) and I’ll send it your way!
If there was a problem, yo - lashes will solve it!
07/21/2026
✨The Shed Society:::Lash + Brow Edit✨
For the girls who don’t want more beauty maintenance…they want less. 🤍
Your lashes and brows are the little details that make you feel put together before the day even begins — so I created a membership designed to keep them effortlessly maintained.
The Shed Society Lash + Brow Edit combines two of The Shed Spa’s most loved services into one simple monthly plan that helps you save time, save money, and stay consistent.
✨ Why this works:
• Lash lifts + tints and brow laminations + tints are recommended every 6–8 weeks
• Your membership is structured around that perfect maintenance schedule
• One month you refresh your brows ✨
• The next month you refresh your lashes ✨
• No last-minute bookings, no overgrown brows, no mascara struggles
Your membership includes:
🤍 Lash Lift + Tint
🤍 Brow Lamination + Tint
🤍 Rotating complimentary enhancements
🤍 Exclusive member perks
🤍 Priority booking
Because effortless beauty isn’t about doing more…
It’s about creating systems that make life easier. ✨
The Shed Society Lash + Brow Edit is now open.
Limited memberships available. 🤍
07/20/2026
✨ Exciting news from The Shed Spa! ✨
I’m officially certified in the Circadia Menopause Balance + Restore treatment! 🌿
This specialized facial was created to support skin through the hormonal changes of perimenopause, menopause, and postmenopause. As estrogen levels change, your skin may experience increased dryness, sensitivity, loss of firmness, dullness, or unexpected breakouts. This treatment is designed to help restore balance by strengthening the skin barrier, deeply hydrating, calming inflammation, and promoting a healthy, radiant complexion.
Because every woman’s journey is unique, each facial is customized to your skin’s needs that day.
I can’t wait to bring this beautiful new service to The Shed Spa and help more women feel confident in their skin through every stage. 💚
07/20/2026
Normally, I would be spending this Wednesday at CSBA, but due to a recent change in schedules, we will be doing it a different week so this Wednesday morning is open if anyone needs anything!
07/20/2026
One thing we’ve noticed lately? Our Lash Lift + Tint has quickly become one of our clients’ favorite services.
Because of that, we wanted to make it feel even more like The Shed Spa.
From now on, every Lash Lift + Tint appointment will include:
🌿 A relaxing scalp massage while your lift processes
💧 A luxurious hydrating under-eye treatment
🍵 A warm cup of herbal tea to enjoy during your appointment
You already know the feeling of sinking into one of our facial experiences. Now, we’re bringing that same level of comfort, intentionality, and luxury to your lash appointments.
Because around here, beauty isn’t just about the results—it’s about taking time to slow down, be cared for, and leave feeling refreshed inside and out.
This week, we’re celebrating with a little extra. 💛
✨ Book your Lash Lift + Tint this week and receive a complimentary brow wax with your appointment.
We can’t wait for you to experience the new Lash Lounge at The Shed Spa.
This sweet girl’s lash transformation never disappoints
One of the hardest things you’ll ever build is something no one else can see yet.
There were days this wasn’t a spa. It was a neglected shed full of junk, dust, and a dream that felt way bigger than me.
Every late night, every setback, every dollar invested, every moment I questioned whether I could actually do this… it was all building something bigger than four walls.
Building a business isn’t glamorous most of the time. It’s messy. It’s exhausting. It’s lonely.
But then one day, you look around and realize the place that once existed only in your heart is now a place where people come to rest, feel beautiful, and leave more confident than they arrived.
The hard days were worth it.
Here’s to dreaming big, trusting the process, and remembering that every beautiful thing starts as a work in progress. 🤍
07/18/2026
UPDATE: Slot has been filled!
I’m looking for one model tomorrow at 10:00 AM for either a Lash Lift + Tint or Brow Lamination + Tint.
As a thank-you for letting me photograph the transformation, I’ll include your choice of:
❤️ Red Light Therapy
or
🌿 A relaxing Gua Sha facial massage
Message me to grab it!
One of my biggest blessings?
Getting to create the most relaxing hour of someone’s month. 🤍
Thank you for choosing The Shed Spa to slow down, recharge, and take care of you. It never gets old.
✨ See you in the treatment room.
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Contact the business
Telephone
Address
727 W Union Valley Road
Seymour, TN
37865
Opening Hours
| Monday | 7pm - 8pm |
| Tuesday | 7pm - 8pm |
| Wednesday | 4pm - 8pm |
| Thursday | 4pm - 8pm |
| Friday | 7pm - 8pm |
| Saturday | 10am - 4pm |
