Body & Soul Wellness
Share
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Body & Soul Wellness, Massage service, 1403 O’dell Court Unit A, Sheridan, WY.
Body & Soul Wellness in Sheridan, Wyoming, offers a range of therapeutic services such as Massage and Floatation Therapy, designed to promote holistic healing of the mind, body, and spirit.
10/02/2026
Sometimes caring for yourself looks like a quiet hour on a massage table. Sometimes it looks like a difficult conversation, asking for support, or letting something wait until tomorrow.
You don’t have to make healing look beautiful for it to matter. You can start with what you need today.
“Heal yourself” is the beginning of our mission at Body and Soul Wellness,and that care reaches beyond our doors. 💜
What has caring for yourself looked like lately?
Comment how you've been caring for yourself lately below 🙌
Read our Heal Yourself blog:
https://www.307bodyandsoul.com/post/heal-yourself
10/01/2026
You’ll find us there 🙌✨💜
🔥 WYO VIBE & VENTURE JUST GOT A WHOLE LOT VIBIER! 🔥
We’re taking things to an entirely new level! Wyo Vibe & Venture: Well Fest is officially coming to Wyolopalooza, powered by Advance Therapy! 🧘♀️⚡️
Get ready for everything you know and love about Wyo Vibe—live workouts 🏋️♀️, a live DJ 🎧, free samples 🥤, event-exclusive perks 🎁, cold plunge & sauna 🧊🔥, wellness vendors, and delicious food!
‼️️ HERE’S THE TWIST: ‼️ Wyo Vibe & Venture (10 AM – 2 PM) is just ONE part of a massive, jam-packed day at Wyolopalooza! 🎪🎉
Here’s how you can join the fun on Saturday, October 24th:
✨ Well Fest Ticket (10a–2p): Grants you full access to all things Wyo Vibe & Venture!
✨ All-Day Vibes Pass: Gets you access to Wyo Vibe & Venture PLUS all-day & all-night live bands and DJs evening entertainment! 🎸🎶
🎈 BONUS FOR THE FAMILIES: We’re also featuring Wyolokidz—a designated vendor village catered specifically to the younger generation with awesome kids' activities! Bring the whole crew!FREE AND OPEN TO THE PUBLIC 👧👦
🎟️ Tickets are live NOW! Grab your Well Fest Pass or upgrade to the All-Day Vibes Pass using the link in our bio! Which ticket are you snagging? 👇✨
09/30/2026
Booking a massage doesn’t have to feel complicated.✨
You don’t need to know which technique you need or have the perfect words for what’s going on. Choose your session length, tell your therapist what you’re feeling, and we’ll tailor the session from there.
Relaxation, therapeutic work, or a little of both. Your massage can meet you where you are that day.
Choose your time. We’ll help with the rest.
💜Body and Soul Wellness
🔗307bodyandsoul.com
09/26/2026
Kelly and Nina crushed it today at Wyo Vibe & Venture block party! Here they are doing massage for a mother and daughter. Love to see families doing wellness together.
It was a great time with a great community and Nina and Kelly represented us well! 💜✨
09/24/2026
Just a couple days away! ✨🙌
Did you hear!? Body & Soul Wellness are returning to Wyo Vibe & Venture and they will be providing mini-massages and more on 9/26 at the Block Party‼️😄
If you want in on being on their table at the event, RUN to their booth and put your name down. All live services are on a first come, first served basis.
See you in a week!!
09/23/2026
Looking for a time to get a massage? We’d love for you to meet Kelly and Nina! 💜
Kelly offers therapeutic and relaxation massage Wednesday–Friday from 12–7 and Saturday from 9–3. Nina offers relaxation massage on Fridays from 2–6.
Read more about them on our Meet Our Team page: https://www.307bodyandsoul.com/meet-the-team-massagetherapists
Ready to book? Choose Kelly or Nina and use code NEW15 for $15 off your massage: 307bodyandsoul.com
Massage doesn’t have to be intense to be effective.
Nina’s approach is centered around helping your body settle, soften, and let go. Sometimes deep relaxation is exactly what allows meaningful change to happen.
Nina offers Relaxation Massage every Friday from 2–6 PM. If your body is asking for gentleness, warmth, and space to breathe, this time is for you. 💜
Book your Friday relaxation massage at Body and Soul Wellness.
🔗307bodyandsoul.com
When the only time you allow yourself to rest is when your body gives you no other choice, exhaustion can begin to feel like the only acceptable reason to stop.
Your body shouldn’t have to completely shut you down before its needs become important.
Learn to notice the quieter cues:
The tension. The irritability. The shallow breathing. The restless sleep. The heaviness. The feeling that you’re running on fumes.
Schedule your care before your body demands it. Rest before you’ve “earned” it. Listen while it’s still whispering.
Massage and float therapy appointments are available at Body and Soul Wellness. 💜
Book at 🔗307bodyandsoul.com
I got on Christi’s table this week...and walked away seriously impressed.
After doing massage for as long as I have, I notice the little things: pressure, intention, how someone listens to the tissue, and whether they’re just working where it hurts or actually following what’s happening in the body.
Christi’s pressure was excellent. Deep in a way that felt really good, without ever feeling like she was forcing anything. She used a lot of myofascial and trigger point work, addressed the issue I came in with, and I felt incredibly well taken care of throughout the entire session.
Unexpectedly, I also had a pretty significant emotional release on her table as she worked through connective tissue in areas where I’ve held tension for years. It was one of those reminders of just how much we can carry in our bodies.
One of the coolest parts for me was getting to experience how much Christi’s work has continued to grow and evolve since she joined our team. Her massage felt confident, intentional, intuitive, and incredibly skilled.
And for those of you who have been on my table and love the way I work, I would feel completely confident putting you on Christi’s. Our styles aren’t exactly the same (no two therapists are!), but there are a lot of qualities in her work that I personally really value in a massage.
I left her table feeling lighter, cared for, and genuinely impressed.
Proud to have her at Body and Soul Wellness 💜
08/31/2026
✨ Meet Nina! ✨
We’re so excited to introduce the newest member of the Body and Soul Wellness team!
Nina will be joining us beginning this Friday as our Relaxation Massage therapist. Her approach to massage is gentle and intuitive, rooted in the belief that massage doesn’t have to hurt to be effective. She loves creating a space where clients can slow down, truly relax, and feel cared for.
Nina graduated from the Sheridan College Massage Therapy program in 2024, is certified in cupping, and is currently attending nursing school. She has a genuine heart for caring for others, and we’re so excited to have her grow alongside our team as she continues developing her skills and finding her unique place in this work. 💜
Outside of massage, you can usually find Nina crocheting or listening to podcasts—especially anything involving ghost stories or the paranormal. 👻
Nina starts Friday and is officially open for booking! We can’t wait for you to meet her.
Learn more about Nina and book a Relaxation Massage through our website at 🔗307bodyandsoul.com
Click here to claim your Sponsored Listing.
Category
Contact the business
Telephone
Website
Address
1403 O’dell Court Unit A
Sheridan, WY
82801
Opening Hours
| Monday | 9am - 8pm |
| Tuesday | 9am - 8pm |
| Wednesday | 9am - 8pm |
| Thursday | 9am - 8pm |
| Friday | 9am - 8pm |
| Saturday | 10am - 5pm |
| Sunday | 10am - 5pm |
Alerts
Be the first to know and let us send you an email when Body & Soul Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.