Smart Body Sculpting

Join our office the week of October 19-23 for a five day mimicking water fast. This fast is amazing. everything you need comes in the kit and all your meals are taken care of for the five days. You receive step by step instructions and we will have a facebook support group to keep everyone on track and answer questions. Dr. Smart and I will be participating with everyone. Hurry supplies for this months fast are going fast we only have a hand full of kits left up for grabs. Last month everyone who participated lost 6-8 lbs. Call the office to reserve your kit. Next month we will be fasting November 15th-19th. So if you can't get in on this one plan for next month.

Hi everyone,
wanted to update you to our office ours. This post just went out on our Smart Energy Healing page. Smart Body Sculpting hours are the same as below and all information below applies to how to best get a hold of us if you need us. If you are a member of the Bodysite that is still the best way to communicate directly with me.

Thanks Tracy

Clinic Updates Upcoming Office Hours and Closures We are open today now-12:30p & 2:30p-5p We are open the following days Next week: March 23rd-March 26th 10a-12:30p & 2:30p-5pm. Saturday March 28th 9a-11a To schedule an appointment please call or go online to book Up coming closure: March 30th- April 5th Dr Smart....

Whatever Wednesday's
Why did the scarecrow win an award?
Because he was outstanding in his field.

Mood booster Monday!
"Certain things catch your eye, but pursue only those that capture the heart." Ancient Indian Proverb

Whatever Wednesday's
Why do writers always feel cold?
Because they are surrounded by drafts.

Mood booster Monday!
"Life is not measured by the number of breaths we take, but by the moments that take our breath away." Maya Angelou

Whatever Wednesday's
Why do plants hate math?

Because it gives them square roots.

Health Tip Tuesday's
I find this nutrient to be deficient in all of my clients. It is hugely important for proper metabolic function. Getting it from a source you can absorb and use is key. Not all vitamins are made alike. Also B vitamins in general do better when taken as a complex, instead of trying to find one by itself. If you have questions about vitamin deficiencies we offer a free nutritional assessment and consult to best see what your needs are. If interested call our office to be sent the questionnaire. (360)-779-5580

9 Health Benefits of Vitamin B6 (Pyridoxine) Vitamin B6, or pyridoxine, is a water-soluble vitamin that your body needs for several functions. Here are 9 health benefits of vitamin B6, backed by science.

Mood booster Monday!
"The person who says it cannot be done should not interrupt the person who is doing it." Chinese proverb

Food Friday
Yum and guilt free chicken cacciatore enjoy

Whole 30 Chicken Cacciatore While you could make this dish with boneless, skinless everything, you'd be missing out. The chicken skin holds the fat, and fat equals flavor. Plus skin-on chicken retains the sauce better, and gives a warm, rustic look to the dish. While it's not an official rule, we'd recommend purchasing pasture...