Aptos Womens Leads Club

Open House is next Tuesday! 11/3!
DM us for the link!

November 14th!

Come support our Leads Club sister, Kathy with Jewelry by Kathy!

Check out her beautiful, unique handmade jewelry that are made intentionally for quality, beauty, versatility, AND ease putting on! 🙌

Her pieces make wonderful gifts for the holidays and are a special way to support a local small business 🤩

Get your bling on ✨️

🗓 Saturday, November 14
⏰️ 11am - 4pm
📍 Aptos Grange - 2555 Mar Vista Dr. Aptos

THIS SATURDAY!https://tiny.cc/a8e9101

A mindset shift can change everything. Join Transformational Coach, Cara Hopkins this Saturday for a transformative afternoon of tools, breakthroughs & community. Mindset for Success is a 2-hour interactive workshop where you'll discover ways to break through your limits and transform any area of your life. Space is limited - follow the link to register now.

🗓 Saturday, Oct 24th
⏰️ 12-2 PM
💵 $25
📍 Park Avenue Fitness, Aptos
 🔗 https://tiny.cc/a8e9101

SATURDAY!

new Luminous Heart collaboration is coming to the beach 🌑🌊💕

Women’s New Moon Contact Improv at Seascape Beach with Serena Fennell

Saturday, October 10

We’ll gather at the water’s edge for an afternoon of movement, play, connection, and improvisation through golden hour and sunset.

Caroline begin with a playful embodied warm-up, then Serena will guide us through The Elements Moving the Body ... a Contact Improv exploration inspired by the earth, sea, and the physics of nature.

As the light softens, we’ll open into an ambient dance jam through silent dance headphones and dance together as the sun dips toward the horizon 🌅🎧

All levels welcome, including those new to Contact Improv.
✨ $20 ✨
Limited to 18 women
 ✨ Advance registration required
Details + tickets through the link on the flyer

Leads Club House is TODAY at 12!

DM us for the Zoom link!

Natural Solutions for Calming Inflammation & Feeling Unstoppable

📆 Monday, October 5, 2026
⏰️ 11:00AM – 12:00PM
📍 Milpitas Library

3 Hidden Causes of Inflammation & 3 Powerful Tools You’ll Need to Take Back Your Health!

Inflammation is behind all sorts of symptoms: Body pain, excess weight, allergies, digestive issues (gas, bloating, irregular BM's), low or inconsistent energy, headaches and more.

Licensed nutritionist Rebecca Hazelton | Holistic Nutritionist & Gut Health Expert will share:

➡️ What the 3 hidden causes of inflammation are so you can stop feeding the inflammatory cycle.

➡️ How a clean, anti-inflammatory diet is not one-size fits all and how you can create the right anti-inflammatory diet for you!

➡️ Lifestyle tools that will help you transform your inflammation, weight, energy & other symptoms!

✨️ Plus a free gift to help you take your health to the next level!

Introducing Sharron with her community fitness classes, GYROKINESIS®!

From Sharron:

Feeling stiff? Lost your flexibility? Not sure how to get moving again?

Maybe you’ve gotten away from exercise—or maybe yoga just isn’t your thing. 😉

What if getting back to movement could actually feel GOOD?

Come try GYROKINESIS® at my complimentary class on October 3rd! Gentle, flowing, low-impact movement that can help you reconnect with your body, improve mobility, flexibility, balance, and more.

No experience. No need to be “fit.” Just come as you are! 💜

📆 When? Saturday, October 3rd
⏰️ Time? 12pm - 1pm
📍 Where? Park Ave. Fitness
2505 Cabrillo College Dr., Aptos

Call or email to reserve your spot for this FREE class:
☎️ 831-247-0190
🌐 [email protected]

Introducing Mayra Ortega from Solutions for Independent Living!

We are a licensed Home Care Organization, License #444700030

Proudly serving Watsonville, CA and surrounding areas. We help seniors stay safe, comfortable, and independent in their own homes while giving families peace of mind.

We offer assistance with activities of daily living, companionship, transportation, medication reminders, wellness checks, meal planning and grocery shopping, social outings, technology support and pet care assistance.

Office: 13 Longview Drive, Watsonville, CA
📞 (831) 440-6888
🌐 www.solutionsforindependentliving.com
Solutions for Independent Living
for Independent Living

💪✨ Our Leads Club sisters are showing up for community wellness! ✨💪

Many of our amazing sisters will be presenting and attending Park Avenue Fitness’s 5th Annual Health Fair. Come meet local health and wellness professionals, enjoy free consultations and demonstrations, explore raffle prizes, and connect with resources that support the body, mind, and spirit.

We are so proud to support our sisters as they share their knowledge, talents, and passion with our community! Come say hello and cheer them on💜

📅 Saturday, September 26
⏰ 12:00 to 3:00 PM
📍 Park Avenue Fitness
2505 Cabrillo College Drive, Aptos
🎟️ Free to attend

Raffle tickets are $10, with proceeds benefiting Second Harvest Food Bank.

Learn more: https://www.parkavenuefitness.com/events/5th-annual-health-fair

Introducing Caroline Nicola with Luminous Heart!
Caroline Nicola

Caroline Nicola is a sound practitioner, massage therapist, and visual artist based in the Monterey Bay area. Her work centers on cultivating well-being through rest, play, and connection, with a strong emphasis on helping the body settle so deeper states of presence and rest can naturally arise.

She trained as a sound practitioner through Breath + Oneness’ 100-hour Sound Healing Certification and completed a 200-hour Yoga + Mindfulness Teacher Training with Hannah Muse. Caroline has also studied mindfulness and meditation with Thich Nhat Hanh, Jack Kornfield, and Bob Stahl, and completed a six-month Song Leader Training with Heather Houston.

From intimate Sound Blessings to Silent Dance Parties, Caroline’s offerings weave together movement and stillness, sound and silence, merriment and mindfulness. Her gatherings are gently facilitated to nurture a sense of belonging, awe, and embodied well-being, honoring natural rhythms and the wisdom of the nervous system.