Rico’s Baber Lounge Rico’s Lounge talk

Shoulder day🔥🔥🔥🔥. 4 sets of side delt action 💪🏾💪🏾

Back day 💪🏾💪🏾💪🏾🔥🔥🔥🔥. 4 sets of seated row.

Set an appointment for a haircut today the link is in the bio.

Let’s go this year is a quiet base workout put this in your arsenal and I’m guarantee and it’s going to fire up your quads. Let’s goooooo 🔥🔥🔥🔥.

Put that taper fade down on my guy💈💈 that your appointment today. Go on my bio hit that link. Take you right to the price. Sit you in a chair and get you buttered up. You know what I'm talking bout.

Leg day quad day put this exercise in your arsenal guaranteed to f**k your quads up🔥🔥🔥