Rise & Shine Wellness

We had a blast at Trunk Or treating this afternoon! We love seeing all the different costumes and how creative they all were! 👻💀

Can’t wait to see who won a free massage! 💆‍♀️ we have over 80 raffle tickets we will be announcing the winner on Monday! 🎃

Huge shout out to Ruby and Carla for having such an awesome set up with some spooky offerings ❤️ Mindfully Carly

We're so grateful to be part of this community, and we look forward to helping you feel more relaxed, restored, and connected to your well-being. Whether it's your first visit or the beginning of a new self-care routine, we're happy you're here!

We are excited to meet more of our neighbors! A few have been amazed at our remodel because they use to come here as a kid to buy candy when it was a store, some use to come to the deli, others visited when it was an antique store.

When scheduling online, and you have never been here before, you'll automatically receive $10 off your massage! But feel free to call us if you have any questions while scheduling your first appointment! Call us at 815-529-0065

Home Feel better fast with customized massage, infrared therapy & energy healing that restore balance, ease pain & boost your wellness.

🍂 Your November calendar deserves a little time for YOU!

Join us at Rise & Shine Wellness for a month of relaxation, connection, and community. Come with a friend or enjoy a little time to yourself - we’d love to welcome you! 💚

Which gathering is calling your name? Tell us below and tag someone you’d love to bring! 👇

Visit our website gatherings page for more information!

📍 1928 Main Street Road, Spring Grove, IL
📞 815-529-0065

Heart Centered Guidance
Cool Lotus Rising
Mindfully Carly

Home Feel better fast with customized massage, infrared therapy & energy healing that restore balance, ease pain & boost your wellness.

Thank you to everyone who came this evening to paint a spooky ghost with us!! 👻 These paintings turned out AMAZING! ❤️

We had an amazing time at Tammy’s Pizza for the Beast Cancer Awareness Brunch!! We met so many wonderful women! 💞

Slow down with us. Enjoy warm towels. A good, slow stretch. Soft lighting. Providers who actually listen. 🍂🍁

Come rest with us at Rise & Shine, whether that's a customized massage, a gentle yoga flow, a calming sound bath, or something in between.

You spend this season taking care of everyone else. Let this hour be yours. 💛

Comment SLOW and we'll send you our booking link and current promo code.

Calm Mind, Healing Vibrations, Releasing Stress & Restoring Balance with this Beautiful Sound Bowl Meditation with Jennifer! The perfect way to reset this fall!

Sign up today while spots last!
https://app.acuityscheduling.com/schedule.php?owner=38277527&appointmentType=88703020

A little fall gift from us. Our clients are the reason this space exists, and we'd love to see you take care of yourself before the busiest stretch of the year begins. $10 off every session in any Massage Package, 9/20–9/27.

See our massage packages and save today!
https://www.massagebook.com/rise-and-shine-wellness/massage/deals/FALL-FLASH-SALE-on-All-Massage-Packages/208730

Soften or strengthen… your body chooses. Join our weekly morning chair or evening yoga classes with Mindfully Carly! This beautifully growing community of women has built a warm, encouraging space to help you move freer ❤️

Mindfully Carly

Lots of great classes & yoga passes. Join me, Mindfully Carly for these fun, relaxing classes.

Mindfullycarly.com