Curvy Gang Fitness

Sometimes the change you want to see is happening right before your eyes and you dont “see it” because it isnt happening “fast enough”! You have to give yourself grace.
✨Trust the process
✨Stay focused on the goal
✨The results will follow

This is what 7 months locked in with Quintin White and Curvy Gang Fitness, LLC has yielded me! The numbers may not always be numbering but this bodddyy is speaking for itself!

Now that spirit week is over, I want to shoutout everyone who participated in helping me celebrate another year doing what i love the most!!

If you are looking for a fun fitness class or ready to start your fitness journey pull up on me every monday and tuesday at 6:30pm! Link in my bio for locations/tickets!

Last month we killed the 10k a day step challenge by walking over 1.4 million steps. This month, we are taking it up a notch! Let’s lock in and JUMP THROUGH JULY! From July 1st- July 31st we are jumping rope at least 10 mins a day!!! You can use any fitness device, timer app to keep record of your daily jump time!! The person who completes the most days in this challenge will win a FREE Trap Pass to attend any CGF classes. Let’s get to work gang!!

Comment “im in” to tap into the challenge

Its CANCERRRRRR SEASSSOOONNNNN!! ♋️🦀

Pop out next week and help our CEO RenaMichelle💕 kick her birthday off with a bang!! One of her favorite things to do is workout, so we’re inviting you to come get LIT and FIT with the gang!!! We are kicking off spirit week on Monday, July 6th!

✨Monday 7/6 ( 11977 St. Charles Rock rd)

ANYTHING BUT WORKOUT GEAR:
Dress it up or dress it down but whatever you wear, just make sure it’s NOT traditional workout gear. Get creative and think outside of the box!

✨Tuesday 7/7 (11262 W. Florissant ave)
TRAP or DIE black out edition:
Come dressed in all black workout gear ready to get LIT and FIT at club TRAPercise!!!

Please like, share and tag us to help pack spirit week out!