Embodied & Bold

Embodied & Bold

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Embodied & Bold Healing: Guiding feelers, givers, and healers from survival mode and burnout into
clarity, truth and
bold embodiment.

10/02/2026

Who are you becoming?

09/30/2026

You don’t have a discipline problem. You have a self-abandonment problem. 🪞

I spent years making the lists and quitting them. Not because I didn’t want it, but because I didn’t know how to stay with myself when it got hard.

Becoming is the container I wish I’d had. 1 month of devotion in a live virtual group: breathwork, daily ritual, nervous system support, and a community that witnesses you while you become her, from the comfort of your own space.

We start tomorrow, 10/1 ✨
Today is the LAST day for early bird: $88 + a free 30-min mini tune-up with me.

Comment BECOMING and I’ll send you the link.

Photos from Embodied & Bold's post 09/29/2026

✨Everything you need to become her, in one container.

Live calls, daily devotion, a community that holds you, and lifetime access to it all.

Early bird is $88 with a free 30-min mini tune-up session (intuitive energy healing + somatic regulation), and it ends tomorrow.

COMMENT BECOMING and I’ll send you the link.

Doors close on 10/5 so don’t wait!
The next version of yourself is waiting for you to become her!

Photos from Embodied & Bold's post 09/29/2026

COMMENT BECOMING 🔥🪞✨ and I’ll send you the link.

Early bird is $88 and includes a free 30-min mini tune-up, but only through tomorrow (9/30).

1 month, virtual, including breathwork, daily ritual, nervous system support, and a community that holds you while you become her.

You don’t need to be ready.
You need to decide you are.

09/28/2026

😳Summer 2024 me had no idea what was coming.

Life moves fast, y’all. And somewhere between then and now, I stopped waiting to feel ready and started choosing who I wanted to be.

Not in my head. In my body. In my breath. In the way I show up.

97 days left in this year.
You can let them slip by like the last few hundred did…
or you can spend them becoming.

✨ BECOMING ✨
1 month of devotion to the version of you that’s been knocking.
Breathwork. Somatic practice. Energy work. Community. Allllll the hard stuff you’ve been holding AND the joy you’ve been putting off.

We begin 10/1.
Early bird is $88 through 9/30 (plus a free mini tune-up session with me 🤍)

Link in bio. Come meet her.

09/24/2026

For years my body ran on old rules. Rules I didn’t even choose, just absorbed from every moment I learned love came with conditions.

Somatic work is how I unlearned them. Not by thinking my way out. By actually feeling safe enough in my own body to let the old rules go.

I’m not armoring, freezing, or fixing anymore. I’m just here.

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Telephone

Address


38 Montvale Avenue Suite 207
Stoneham, MA
02180

Opening Hours

Monday 4pm - 8pm
Thursday 11am - 7pm
Friday 11am - 7pm
Saturday 11am - 7pm

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