Stasis Float Center
Floatation Therapy & Salt Therapy in Syracuse, NY
Syracuse's Favorite Spa and First Float Center!
A little planning can make your session much more comfortable.
A large meal right before floating may leave you feeling too full, while an empty stomach can become its own distraction once everything else gets quiet.
For most guests, a light meal or snack beforehand is a good middle ground so you can settle in without thinking about your stomach.
The goal is simple: arrive comfortable, then let everything else fade into the background. ππ
Thank you so much for the thoughtful review Shawnee. Weβre so happy to have you back as a member, getting your float on and making time for that dedicated reset when you need it. π
Here's Shawnee's full Google review:
"I recently renewed my monthly membership as I had discontinued it for a bit. After my first float I remembered why I needed Stasis in my life. There is really nothing like the feeling of complete calm, peace, relaxation and silence. Float therapy is one of the few things I do just for me and I am so much better for it. I hope you will give it a try at least once. You'll be so glad you did."
Thank you again for sharing your experience Shawnee. Weβll look forward to having you back soon for your next relaxing session. π
09/21/2026
π Fall feels great. Seasonal congestion, not so much! This time of year, we often see more guests turning to the Salt Room as part of their wellness routine when allergies are acting up, the seasons are changing, or they simply want a quiet place to slow down and breathe.
Halotherapy is best thought of as a complementary wellness practice rather than a replacement for medical care. And sometimes, 45 peaceful minutes away from everything is a benefit all its own. πΏ
Whether you're coming in for the salt, the stillness, or a little of both, the Salt Room is ready for you. π
Float solution contains a high concentration of Epsom salt, so even a small splash can be uncomfortable if it gets into your eyes while you are wearing contacts.
Forgot your case or solution? No problem. We keep both on hand so you can remove your contacts before floating without adding another thing to worry about.
A comfortable float starts with the little details, and weβve got those covered. ππ
09/17/2026
Ninety minutes can feel very different when nothing is asking for your attention.
Inside the float tank, there is nowhere to go, nothing to respond to, and no pressure to be productive. That uninterrupted space gives your body and mind a rare chance to settle, release tension, and simply rest.
Sometimes the reset comes from doing less, long enough to actually feel the difference. ππ
09/14/2026
A little salt can make for a refreshing pause! Halotherapy, or dry salt therapy, gives you 45 minutes to settle into our Salt Room, breathe, relax, and step away from the constant pace of the day.
As we move into fall, this is also when many guests start thinking about their respiratory wellness again, especially when seasonal allergies, congestion, and changing weather begin making themselves known.
No preparation needed. Just settle into a chair, get comfortable, and enjoy some quiet time in the salt. π§π
Thank you so much for sharing your experience Tiffany. Weβre so happy to hear the extent of relief you found during your float and that you were able to truly turn off, settle in, and get some real rest. π
Here's Tiffany's full Google review:
"I have not not been in pain without opioids in over 20 years. This is the first time that I have felt pain free. While I was floating in the statis salt bath my brain actually shut down which never happens either. I have severe ADHD and it was just quiet for the first time ever. So as you can tell I will be back lol"
Thank you again for the thoughtful review Tiffany. Weβll very much look forward to having you back soon for your next relaxing session. π
09/06/2026
Stasis Float Center will be closed tomorrow in observance of Labor Day.
Weβll return to our regular hours on Tuesday, September 8, ready to help you settle back in, slow down, and recharge.
Wishing everyone a safe, restful, and relaxing Labor Day. ππ
09/02/2026
π September Float Notes are here! Summer is winding down, school schedules are back, and Syracuse weather is once again keeping us guessing about what season weβre actually in. With routines shifting, itβs a great time to leave a little room for a reset.
πΆ Stasis Sound returns with Allison Graff! Join us in the Salt Room for guided sound meditation on Thursday, September 24th.
π¬ Project Arcturus is underway, Stasis is participating in the largest float study conducted to date through the Float Research Collective. If you currently float regularly, or have in the past, look for Project Arcturus information during your next visit. Weβd love to see our float community make a strong contribution to this important research.
π οΈ A little behind the scenes at Stasis, A 3D printer has been busy helping us prototype custom shower caddies, splash guards, drip catchers, and other small upgrades designed specifically for our space. Apparently it also found time for a few pumpkin ducks. Some projects are practical. Some are seasonal necessities. ππ¦
π And if fall has you thinking about getting back into a routine, our Float Foundations Starter Bundle is available to help turn an occasional float into a regular practice.
π Catch the full September Float Notes here:
https://floatsyracuse.com/blog/sep26
π¬ Want Float Notes when they first drop each month?
FloatSyracuse.com/
Weβll look forward to having you in soon for your next relaxing session! π
For many expectant guests, floating offers a unique opportunity to rest in a weightless environment and temporarily take some of the everyday pressure off the body.
Our rooms also have additional float pillows available, giving you options for extra support and helping you find a position that feels comfortable as your pregnancy progresses. π
As with any wellness activity during pregnancy, we recommend checking with your prenatal provider beforehand, particularly if you have a high risk pregnancy or other complications.
Once you're cleared, just let us know you're expecting and we'll be happy to help make your float as comfortable as possible. π
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Telephone
Website
Address
2949 Erie Boulevard E. Suite 101
Syracuse, NY
13224
Opening Hours
| Monday | 9am - 7:30pm |
| Tuesday | 12pm - 7:30pm |
| Wednesday | 9am - 7:30pm |
| Thursday | 9am - 7:30pm |
| Friday | 9am - 7:30pm |
| Saturday | 9am - 7:30pm |
| Sunday | 9am - 5:30pm |
