Muscle Rehab & Recovery Co.
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We specialize in Deep Tissue Massage, Fascia Therapy & Cupping Therapy for muscular pain relief & muscle recovery.
Plus, Red + Near Infrared Light Therapy for cellular healing and Far Infrared Heat Therapy for deep muscle relaxation. I am here to help your muscles so that you can get back to living your best life!
09/24/2026
CUPPING THERAPY pulling action stretches connective tissue and relaxes tight quads and tight hamstrings that pull on the knee. Get relief with CUPPING!
09/23/2026
Fascia versus Orbital Massage
Finding the right treatment is important to get the most out of your session. Lets highlight 2 great treatments that may feel more gentle receiving yet deep relief.
Fascia Therapy is a connective tissue web approach that uses VersoForce technology to generate distinct torque designed to drive mechanical energy deep into the tissue by using a LOAD, STRETCH AND SHEAR approach to target fascia layer by layer loosening those deep painful fascia bound areas.
Orbital Massage Therapy is a smooth, multi-directional circular oscillation method that creates a natural kneading and circular pressure which allows tissues to comfortably be spun smoothly across muscle fibers, keeping it gentle near joints and sensitive spots all while providing deep pe*******on into muscle knots without the impact.
Click here to experience these types of Deeper Muscle Work, https://muscle-rehab-with-audrey.square.site/
7 weeks in reverse. I finally made it to the other side from a nasty MCL knee sprain. Things that helped me get back on the water quicker........
1) Rest
2) Brace
3) Red Light Therapy
4) PEMF Therapy
5) Stemwave Therapy
6) Peptide topical
7) Stretch and Cupping Therapy after few weeks
Having the right recovery is important to heal properly.
DEEP TISSUE MASSAGE TREATMENTS
Click BOOK NOW on profile or click here to book https://muscle-rehab-with-audrey.square.site/
Now offering JUST NECK THERAPY (with Stretch)
☆NEW☆ Neck Therapy consists of using OMNI 360° multi-directional Face Cradle 2.0 to stretch and massage deeper upper trap, suboccipital, and unilateral neck muscles.
This treatment allows for stretching before, during and after the massage with smooth rotation angles with better cervical flexion (bending the neck).
Treatment is great for those who want more detailed work to the neck, shoulders, and upper back only.
Loosening tight neck fascia with the NeXcia Red Light scrubber disc as it's effective and safe for these sensitive areas.
Unhealthy fascia can lead to tight muscles and stiffness, limiting your mobility and causing pain. When stressed, it tightens up.
Give your neck a 𖣘FASCIA THERAPY treatment!
FACTS.....Smart recovery lets you show up and train hard again tomorrow instead of sitting on the couch injured!
Check out the Most Advanced Cupping Therapy with my mechanical dynamic cups.
Remember cupping boosts local blood circulation, breaks up soft-tissue adhesions, and quickly relieves muscle tension!
Healthy fascia allows muscles to glide easily, promoting good posture and smooth movement and less pain. Come meet YOUR knight in shining armour.....the NeXcia𖣘
Imagine a new way to address your muscle pain, tightness and stiffness. FASCIA THERAPY with the NeXcia tool HAS ENTERED THE ROOM🤩
Treating fascia (the dense connective tissue web surrounding muscles) is a major shift in modern musculoskeletal care! Rather than isolating a single tight muscle knot, FASCIA THERAPY focuses on restoring tissue glide and hydration across entire movement lines.
The NeXcia fascia tool uses VersoForce Technology and features multi-directional, spinning claws that target muscle fibers cross-wise, down-wise, and diagonally to mimic manual fascia-blasting strokes! THAT IS WHAT I'M TALKING ABOUT 🤩!!!
Click BOOK NOW on IG profile or click here to book your FASCIA THERAPY+DEEP TISSUE MASSAGE treatment https://muscle-rehab-with-audrey.square.site/
Imagine a new way to address your muscle pain, tightness and stiffness. FASCIA THERAPY with the NeXcia tool HAS ENTERED THE ROOM🤩
Treating fascia (the dense connective tissue web surrounding muscles) is a major shift in modern musculoskeletal care! Rather than isolating a single tight muscle knot, FASCIA THERAPY focuses on restoring tissue glide and hydration across entire movement lines.
The NeXcia fascia tool uses VersoForce Technology and features multi-directional, spinning claws that target muscle fibers cross-wise, down-wise, and diagonally to mimic manual fascia-blasting strokes! THAT IS WHAT I'M TALKING ABOUT 🤩!!!
Click here to book your FASCIA THERAPY+DEEP TISSUE MASSAGE treatment https://muscle-rehab-with-audrey.square.site/
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Address
2027 S 61st Street Suite 124
Temple, TX
76504
Opening Hours
| Monday | 10:30am - 7pm |
| Tuesday | 10:30am - 7pm |
| Wednesday | 10:30am - 7pm |
| Thursday | 10:30am - 7pm |
| Friday | 10:30am - 7pm |
| Saturday | 10:30am - 7pm |
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