Thrive Body & Soul

✨ GLOWGA IS HAPPENING FRIDAY! ✨

We’re turning down the lights and turning up the glow!

Join Rhaea Friday at 6 PM for a special Glowga Pop-Up Party at Thrive. Think yoga + music + movement + glowing lights + a whole lot of fun.

Come as you are. Wear something bright, neon or just your favorite workout gear and get ready to move, sweat, laugh and SHINE.

This isn’t your ordinary Friday night yoga class. 😉

✨ Friday | 6 PM
✨ Glowga with Rhaea
✨ Pop-Up Party at Thrive

Bring your best energy. We’ll bring the glow.

Spots are limited — reserve yours!

✨ NEW 5-WEEK SERIES WITH KYLIE ✨

Meet Sculpted Strength — Kylie’s upgraded full-body workout is here!

Starting Tuesday, September 8th at 6:00 pm, Kylie is bringing together the best of barre, mat Pilates + strength training for a class that will challenge you in all the right ways.

Think controlled Pilates work. Barre-inspired sculpting. Strength-building movements. And a whole lot of sweat.

5 weeks. One class. A stronger you.

Ready to get sculpted? Let’s go.

THE THRIVE RESET

September 12 – October 10

Four weeks of movement, mindfulness, consistency & community.

Reconnect with your practice. Make space to restore. Show up for yourself.

Included for Unlimited Members & active Class Pack Holders.

Not a member? Join with an Intro Package or Class Pack.

Sign-ups open September 1!

Then, we celebrate together at our Thrive Reset Celebration on Friday, October 16.

Reconnect. Reset. Restore.

🔥 The Final Class of Our Heated Pilates Summer Series⁣
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We’re going out strong! Join Anita this Wednesday, August 26 at 7:15 PM for the final class in our Heated Pilates Summer Series.⁣
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Expect a challenging, energizing mat Pilates class that will have you moving, sweating, and feeling incredibly strong from start to finish.⁣
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Come for the heat. Stay for the strength. Leave feeling amazing.⁣
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Reserve your spot—we’ll see you on the mat!

HEATED PILATES & PROSECCO 🥂⁣
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This Wednesday at 7:15 PM, we’re turning up the heat for a fun night of Pilates, sweat, and a little celebration!⁣
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Join us for a challenging full-body Heated Mat Pilates class, then stay for a well-deserved glass of Prosecco with your Thrive crew.⁣
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Come sweat. Come strengthen. Come sip.⁣
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Wednesday, August 19th | 7:15 PM⁣
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Space is limited, so grab your spot and make Wednesday night a little more fun!

✨ POP-UP MAT PILATES ✨

Your Wednesday evening just got a whole lot stronger.

Join Kylie this Wednesday at 7:15 PM for a special Pop-Up Mat Pilates class at Thrive!

Expect a full-body workout that will have you feeling strong, energized, and very aware of muscles you forgot existed. 😉

Spaces are limited, so grab your spot and start your Wednesday on the mat.

Wednesday | 7:15 PM | Mat Pilates with Kylie

Move. Restore. Nourish.

Join Anita this Friday at 6:00 PM for Heated Mat Pilates!

Expect a fun, energizing workout designed to build strength, challenge your core, improve stability, and leave you feeling accomplished heading into the weekend. The heat adds an extra layer of intensity while helping you move, stretch, and sweat your way into Friday night.

Sign up ---> https://thrivebodysoul.com/schedule

Start your day with intention, movement, and energy that lasts long after you leave the studio.

Our Rise & Shine classes are just 45 minutes, making them the perfect way to fit self-care into even the busiest schedule. Each class is thoughtfully designed to help you wake up your body, clear your mind, and set a positive tone for the day ahead.

New Update: Our Monday and Friday 6 AM classes are now non-heated, making it even easier to flow, refresh, and head straight into your day feeling your best.

Your morning routine matters. Why not make it something you look forward to?

Sip, sculpt, and stay awhile 🥂

Join Anita on Saturday, May 17th for our Pilates & Prosecco Pop-Up! A feel-good experience that goes beyond the mat. We’ll move through an energizing Pilates class designed to strengthen and lengthen, then ease into a relaxed, social vibe after.

After, enjoy a glass of prosecco, light brunch bites, and mocktail options as you connect, unwind, and treat yourself to a little extra something.

Come for the workout, stay for the vibes. Spots are limited, and registration is required for all attendees.

However you show up…your Thrive community & your mat are waiting for you there.

See you on the mat 💙