Coming into Balance
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welcome to this valuable resource for achieving more balance in your life
Today's meditation will explore the idea that nothing in life is personal.
Today on get moving Monday
It is so important to have a practice that connects you to peace and presence when times are good, because that's what will support you when times are not good.
Tune into this meditation to receive insight on how healthy boundaries improve the quality of life.
Grateful that I have the strength and Grace to hold people's hands as they move through their grieving process. Who are you grateful for in your life
Join Laura in this meditation to discover that a spiritual life is meaningful.
Today on get moving Monday
The difference between acting on impulse versus intuition is a pause. When you take a moment to be still and listen to the guidance system within you, it allows you to move through life knowing that your highest good is being whispered to you all the time. The question is, are you listening?
This meditation will provide a unique perspective of what faith is and why it's important to be faithful.
This meditation will touch on the difference between compatibility and agreeability.
Today on get moving Monday
Our voice is a gift and it is so important to express our feelings when it is easy and when it is challenging.
The throat chakra, which governs communication, can be balanced by stretching the area over the throat. You can do this by taking your hands directly on the skin or hovering over this area and stretch in a starburst pattern.
Doing this daily can help keep this area open and clear. How can balanced communication benefit you today?
Tune into this meditation to learn the importance of vibration before the reality of a desire is presented.
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| Monday | 8am - 5pm |
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| Friday | 8am - 5pm |
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