Michelle Campuzano, LMT, CES

a deep tissue massage is ideal as we access deeper muscle layers and use a combination of stretching techniques. For pain, injury prevention and injury rehabilitation, a much more specific therapeutic manual therapy session (assessments, exercises, and stretches during and post treatment included) would be recommended. Finally, during the 2nd and 3rd trimesters of pregnancy, a prenatal massage is excellent for aches and decreasing stress. My goal is not only to create a positive change in people’s health, but also to educate and raise awareness about the importance of manual therapy and how it is not a luxury but rather an essential variable for optimal neuromusculoskeletal balance. I truly believe in the body’s power to heal itself in natural ways.

“You don’t have to live in pain”