Equilibrium Fitness

‼️LAST CHANCE TO SIGN UP‼️

Join us THIS Saturday, February 8th at 6pm for our Annual Galentine’s Event!! This event is open to ALL LADIES (members and non-members)! This event is a great way for all the EQ-FIT lady members to get to know each other AND for nonmembers to try out a CrossFit style workout for the first time. Don’t worry, this workout will be beginner friendly so everyone can participate no matter the fitness level. After we complete our workout, we will celebrate with food and of course, DRINKS!! Don’t forget to grab your bottle of wine :)

Make sure to sign up now with the link below! Send to all of your family, friends, neighbors, and get them to join you for a fun night!

LINK TO SIGN UP:
https://eq-fit.sites. zenplanner.com/event.cfm? eventId=5555647C-E6E6-4CD8- 85E4-D35D20E61EB8

Feel free to bring a bottle of wine and appetizer/snack!!

ATTENTION LADIES‼️

Sign up now for our annual Galentines WOD and Wine Event 🍷💪🏼🏋🏻‍♀️

Open to all ladies including non-members!!

Send this link to your besties to sign up now and save their spot!

https://eq-fit.sites.zenplanner.com/event.cfm?eventId=5555647C-E6E6-4CD8-85E4-D35D20E61EB8

SIGN UP NOW🍷💃🏼

Sign up is officially open for this years Eq-Fit Galentine’s Event!! ALL LADIES WELCOME (member and nonmember)

Join us for a beginner friendly ladies workout and then enjoy some drinks and food!! This is our favorite night of the year so make sure to invite all your female family, friends, neighbors, coworkers, etc!!

Sign up with the link ⬇️ (sign up ends Feb 2nd)

https://eq-fit.sites.zenplanner.com/event.cfm?eventId=5555647C-E6E6-4CD8-85E4-D35D20E61EB8

New year, new on ramp graduates!!

Congrats to Rick for finishing his on ramp sessions and joining the Eq-Fit group classes! We are so excited to see you continue your progress in group fitness classes💪🏼

GALENTINES EVENT 💕

Mark your calendars LADIES!!!

It’s that time of year again! Time to celebrate the ladies! Join us on Saturday, Feb 8th at 6pm for a fun evening with the ladies!! We will begin the evening with a beginner friendly workout, then enjoy some food and drinks 🍷

Tag your bestie that you are bringing below ⬇️

NEW YEAR, NEW GOALS💪🏼

Do YOU have new fitness goals for 2025 but aren’t sure where to start? Let us help you!! There is no better time to start than NOW🏋🏻‍♀️🏋🏼‍♂️

✉️ message us here or email [email protected] to learn how to get started TODAY!!

Holiday & Steeler Party 2️⃣0️⃣2️⃣4️⃣

We had a blast with our members today while watching the Steelers game!! Check out our end of the year award winners below ⬇️

🏆 Biggest Team Player - Zach Ravish
🏆 Most Consistent - January Scheidlmeier
🏆 Hardest Working - Geoff Baum
🏆 Most Honorable - Brian Lancaster
🏆 Most Improved - Billy Gebhart
🏆 Rookie of the Year - Kristen Swigart

Join us this Saturday for Coach Natalie’s Baby WOD🍼

We are so excited to celebrate Coach Natalie as she embarks on this new chapter of being a mom 💛

Join us for a Baby themed workout this Saturday at 7am, 8am, and 9am!! Sign up in Zen Planner to reserve your class soon!!

NEW ON RAMP GRADUATE🥳

Please welcome Frank to the Eq-Fit Community🎉👏🏻

Frank finished his on ramp sessions and is officially starting group CrossFit classes! Make sure to give him a warm welcome when you see him at class!!

What are On Ramp Sessions??
On ramps are one-on-one sessions with a coach to learn the fundamental movements of CrossFit. This helps with the coaches getting to know your current fitness abilities while you get to learn all things CrossFit! They are perfect for people who are newer on their fitness journey while also being great for the everyday fitness enthusiast.

Message us below if you would like to learn more about On Ramp Sessions 💪🏼

THIS SUNDAY 🏈⛄️

Join us this Sunday at 1PM for our annual holiday party!! This year we will be live streaming the Steelers game while enjoying some good food/drinks and fun games! Make sure you RSVP with the link ⬇️

We will be having our annual awards ceremony where some of you will be receiving 2024 Eq-Fit Awards🏆 Make sure you come to class this week to vote for this years winners!!

Link to RSVP:
https://docs.google.com/document/d/1nuejX6LgS2CvJRVVeJ05qiBCqOCwQ_ZX75IrjbDX_iM/edit

‼️NEW COACH‼️

Please give a warm welcome to our newest Eq-Fit coach, Hugh!!

Hugh has been training closely with Coach Tommy the past few months and has officially started coaching our hockey athletes! Learn a little more about Coach Hugh below ⬇️

With over 10 years of coaching experience across baseball, golf, and wrestling, Hugh brings a wealth of knowledge and a diverse skill set to his work as a personal trainer. A lifelong fitness enthusiast, Hugh’s passion for health and wellness inspired him to turn his love for physical activity into a career.

As a former college golfer, Hugh understands the importance of personalized training to help individuals reach their peak potential, whether for sports performance or overall fitness.

Welcome to the team Hugh🤩👏🏻