You KNEAD This

A little YKT update that was slightly controversial with some of my longtime clients 😂

I don’t accept gratuity anymore.

And listen… some of y’all did NOT like that at first. 😂 After years of seeing me, tipping was just part of the routine.

But here’s why I changed it.

My services are priced at a point that I’m comfortable with. I know the value of my time, my education, my experience, and the work I’m providing and I’ve built that into the price you see when you book.

Especially with the way everything costs right now, the last thing I want is for someone to finally make time for their body, book their massage, pay for their session… and then have that little moment at the end wondering:

“How much am I supposed to tip?”

You’re not. 🤍

Your session is your session.

No calculating percentages.
No wondering what’s expected.
No guilt if you don’t.
No awkward little screen flip. 😂

Come in. Let me do my job. Take care of your body. Pay the price we already agreed on. Go home feeling better.

That’s it.

And if you’ve been with me long enough to remember when I did accept tips… just know I love y’all dearly, but I will still tell you to put your money away. 😂

Your continued support, referrals, reviews, and the fact that so many of you have trusted me with your bodies for YEARS means more to my business than a tip ever could. 🤍

The luxury of YKT is that every session is different from the next, each one tailored specifically to that client’s needs. ✨

The setup before someone walks in and says…

“I don’t know what I need. Just fix me.” 😂

Honestly, some of my favorite sessions.

You don’t always have to know what to ask for. We’ll figure it out when you get here. 🤎

The luxury of YKT is that every session is different from the next, each one tailored specifically to that client’s needs. ✨

The setup before someone walks in and says…

“I don’t know what I need. Just fix me.” 😂

Honestly, those are some of my favorite sessions.

You don’t always have to know what to ask for. We’ll figure it out when you get here. 🤎

Apparently the unofficial star of the YKT studio is not me.

It’s this chair. 😂

Nearly everybody who walks in ends up sitting here at some point and not wanting to leave it and honestly… I can’t blame them.

One month in and this little studio is finally starting to feel lived in. 🤍

A little full-circle moment at YKT today. 🤍

Eric and I have worked alongside each other through different spaces and different seasons for years, so getting to have him working out of my own studio today felt pretty special.

Massage and structural work have always complemented each other so well, and I love being able to bring both into the same space with someone I’ve trusted professionally for a long time.

And selfishly 😂 I finally got my first postpartum adjustment today too.

I did NOT realize how much I needed it until I got off that table. 🙌🏼

Really thankful for longtime friendships, collaboration, and getting to build YKT into a space where good practitioners can work together and take care of people well. 🤍

DM Dr. Shay | TotiFIT to schedule when he’s in town! ✨

So you don’t know if you need a massage? 🤔
Massage therapy is beneficial for a wide range of individuals, as it can provide physical, mental, and emotional benefits. Here are some groups of people who often find massage therapy particularly helpful:

1. Individuals with muscle tension or pain: 😫Massage therapy can target specific areas of muscle tension or pain and provide relief by increasing blood circulation, reducing inflammation, and promoting relaxation. It can be beneficial for those experiencing chronic pain, muscle strains, sports injuries, or soreness from physical activities.

2. Individuals with stress, anxiety, or depression: 😰Massage therapy stimulates the release of endorphins, which are natural mood enhancers. It can reduce stress hormone levels, promote relaxation, and improve overall well-being. Many people find massage helpful in alleviating symptoms of stress, anxiety, and mild to moderate depression.

3. Athletes and active individuals: ⚡️Massage therapy can be used as a part of sports training and recovery. It can help athletes improve flexibility, prevent injuries, reduce muscle soreness, and promote faster recovery following intense physical activities. Regular massage sessions can assist in enhancing athletic performance. 🏋️‍♀️

4. Pregnant women: 🤰🏻Prenatal massage can provide relief from discomfort associated with pregnancy such as back pain, swelling, and leg cramps. It can help promote relaxation, reduce anxiety, and improve overall mood. However, it is important to consult with a healthcare provider before seeking prenatal massage to ensure it is safe during pregnancy.

5. Individuals with certain health conditions: Massage therapy can be integrated into treatment plans for various health conditions such as 😡fibromyalgia, arthritis, migraines, and chronic pain syndromes. While it may not cure these conditions, it can help manage symptoms and provide temporary relief.

6. Anyone seeking relaxation and stress relief: 💆🏻Even if you are not experiencing specific physical or mental health concerns, massage therapy can still be incredibly beneficial. It offers an opportunity to pause, relax, and rejuvenate both the body and mind. Regular massages can promote overall well-being and serve as a self-care practice.

Click the link below to schedule your massage. Your body and mind deserve some self care!

youkneadthis.booksy.com

Recently, I have had a handful of clients come in this month extremely nervous about receiving massage. Here I have provided a detailed description on what to expect when you book with YouKNEADThis. Your first massage can be a delightful and rejuvenating experience. Here's what you can expect:

1. Welcoming Atmosphere: When you arrive at our massage establishment, you'll be greeted by a friendly receptionist or therapist who will help you check-in. The ambiance is typically calm, serene, and designed to promote relaxation.

2. Pre-massage Consultation: Before your massage, your therapist will have a brief conversation with you to understand your specific needs, areas of concern, and any medical conditions or injuries you may have. This helps them tailor the massage to your individual requirements.

3. Privacy and Comfort: You'll be guided to a private room where you can undress to your comfort level. The therapist will leave the room to allow you privacy. You'll lie down on a padded massage table with clean sheets and blankets for warmth.

4. Communication: It's crucial to communicate openly with your therapist throughout the massage. If the pressure is too light or too firm, or if you'd like focus on particular areas, feel free to speak up. They want to ensure your comfort and satisfaction.

5. Relaxation Techniques: As the massage begins, the therapist will use various techniques like Swedish, deep tissue, or trigger point therapy to relieve tension and promote relaxation. They may utilize their hands, fingers, forearms, or even specific massage tools to address your areas of concern.

6. Calm Music and Aromatherapy: Soft, calming music is often played in the background during your massage to enhance the soothing atmosphere. Additionally, the room may be scented with gentle aromatherapy oils or candles to promote further relaxation.

7. Unwinding Time: After the massage is complete, the therapist will step out of the room, allowing you time to relax and gently gather yourself. Take this opportunity to savor the post-massage bliss and let the benefits sink in.

Remember, everyone's massage experience may vary based on the type of massage, your preferences, and the specific establishment you visit. It's essential to communicate your needs, concerns, and health history with your therapist to ensure a personalized and enjoyable experience. Relax, let go of the stresses of the day, and indulge in the healing power of massage during your first session.

Ready to experience the incredible benefits of a massage? Book your appointment today and treat yourself to a well-deserved moment of relaxation and rejuvenation.

youkneadthis.booksy.com