RENEW Elite Massage Therapy LLC
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Reiki, Massage, Chiro, Behavior Kinesiology, NeuroScience Coaching (2026), Wellness Classes, Continuing Ed Health Classes. Renewmassagevb.com
We don’t ‘know about’ health- we KNOW health.
20+ Years Experience. Personal appts, lasting transformation. RENEW offers services including Massage Therapy (swedish, deep tissue, prenatal, sports, myofascial, medical massage, cupping, & more), Esthetics (facials, body scrubs, waxing & more), and Reflexology. We are a team featuring some the best therapists in Hampton Roads with almost all of them having close to ten years experience or more. Our Estheticians use top of the line products that rank high in national reviews. Every appointment, whether it is a massage, esthetic, or reflexology session, is tailored specifically to the client's needs. We take our time with our clients to make sure they leave feeling satisfied. We are by appointment only. Our website provides a list of our therapists and estheticians including their contact information. You may request an appointment by text.
10/09/2026
REIKI ECHOES & FRIENDS this Sunday 2-5pm @ RENEW. No appt needed, by donation.
Offered every second Sunday of the month.
Text Bernadette @ 928-237-1491 for more info ✨
Trifecta Fitness helps adults build strength, mobility, balance & confidence through personal training, small groups, Pilates & assisted stretch/recovery. Led by Dee, a trainer with 24 years’ experience.
Now @ RENEW.
Contact Dee herself @ 856-996-5042
Trifecta Fit & Function Lab LLC
09/30/2026
❤️ Every 1st Thursday of the month, join Bernadette as she leads this heart centered & healing community @ RENEW.
For more info and to attend, please message her @ 928-237-1491.
🫡 Please welcome Dee Hardin of Trifecta Fit & Function Lab to the team @ RENEW. With over 20 years of experience, she is ready to take you to your next level of fitness.
Strength training, stretch assist, group classes, senior strength expertise, and more.
Stay tuned for more info including the reintroduction of all of our RENEW practitioners.
The age of Natural Health and Wellness has arrived and we are excited to be a part of it with YOU.
09/20/2026
🍃
✨VISIT THE EMPATH CIRCLE WITH HOST
KAREN FRANCES! ✨
In Person
Where: Renew, 3630 S Plaza Trail, 110, Virginia Beach, VA
Time: 12:30 PM to 1:30 PM
Sundays
Dates: September 20th
October 18th
November 15th
December 20th
For additional information, please reach out to me at [email protected] or (908)591-3697
09/15/2026
Tonight, 6-8pm!
Offered by REIKI ECHOES $5 donation
Bernadette Kristaponis, CMRM TEXT FOR MORE INFO:
928-237-1491
🌀 REIKI ECHOES offers a Reiki Circle in Virginia Beach on Sunday September 13.
Walkin: 2 to 5pm
By Donation
at RENEW ELITE MASSAGE THERAPY office
3630 S Plaza Trail.
Txt: 928.237.1491 for more info
09/02/2026
📆Tomorrow is our first Grief Group meeting with Bernadette Kristaponis and then every first Thursday of the month after. For more information call or text 928-237-1491.
Salsa class tonight 6-8pm with Leroy Windfield. 💃🕺
Happy September 🍂We kick off a whole list of classes starting this month and adding more through the end of the year. Can’t wait to share, stay tuned!
08/09/2026
✨This Sunday 2-5pm, walk in anytime @ RENEW ✨
Questions call or text: 928-237-1491
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Contact the business
Telephone
Website
Address
3630 S Plaza Trl
Virginia Beach, VA
23452
Opening Hours
| Monday | 9am - 7pm |
| Tuesday | 9am - 7pm |
| Wednesday | 9am - 7pm |
| Thursday | 9am - 7pm |
| Friday | 9am - 7pm |
| Saturday | 9am - 7pm |
| Sunday | 9am - 5pm |
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