Waco Bodymend Company

It’s IRONMAN Triathlon weekend in Waco! Check out our pass for the weekend just steps from the athlete village.

FLASH FLOOD SPECIAL ⚠️

Gray skies can leave you feeling a little blah. Red light therapy supports cellular energy, circulation and recovery—a simple 15-minute reset that can help you feel refreshed when the sun isn’t showing up.

While the rain sticks around, get your light in for just $20 a session.

LONGEVITY LIVES HERE.

70.3 miles is hard enough. Recovery shouldn’t be. $50 gets you Waco Bodymend access October 2–5, just a 3-minute walk from the finish line—add a locker for $25. Comment “TRIATHLON” for the link to sign up.

Never miss a Monday or Tuesday or Wednesday or a Thursday or Friday or Saturday or Sunday. But definitely not Monday. www.WacoBodymend.com/bookatour

What if you could activate, tone, and actually measure where you stand—all in under 30 minutes?

Our $47 Body Contouring Special combines three technologies into one simple routine:

15 minutes Red Light Therapy
Support cellular energy and fat metabolism.

10 minutes Power Plate
Activate muscles and increase circulation.

SECA Body Composition Scan
See your body composition, establish your baseline, and have real numbers to track over time.

No guessing. Get the data. Build the routine. Track your progress.

All three for $47.

Want to try it? Comment “CONTOUR” below and we’ll send you the details and purchase link automatically.

LONGEVITY LIVES HERE.

How can a simple routine that takes less than 30 minutes be so beneficial to your health?

Because your body responds very differently to heat and cold.

🔥 180° sauna: Heat raises skin temperature and heart rate, increases blood flow, and creates cardiovascular stress similar in some ways to moderate exercise. Regular sauna use has been associated with cardiovascular benefits, while the heat can also promote relaxation and help ease muscle tension.

❄️ 38° pressure shower: Cold causes blood vessels near the skin to constrict and triggers a strong nervous-system response. Cold exposure after exercise has evidence for reducing perceived muscle soreness and supporting recovery.

Put them together and you get contrast therapy: intentionally moving between heat and cold, challenging your body’s thermoregulatory and vascular responses while giving you a simple way to incorporate recovery into your routine.

At BodyMend, it can be as simple as:

180° sauna → 38° Polar Mist → Atlantic Storm → Caribbean Storm.

Less than 30 minutes. No complicated protocol.

Heat. Cold. Recover. Repeat.

Come experience it for yourself.

LONGEVITY LIVES HERE.

Reminder: Crazy Good Deal!

Sign up for a 3-month membership and take home a Stages bike that retailed around $3,000 for just $350.

Go VIP and the bike drops to just $250.

You’re already getting three months of training, recovery, hydrotherapy and everything BodyMend has to offer—now you can take the workout home too.

Join. Grab a bike. Start putting your longevity first.

Limited bikes available. Once they’re gone, they’re gone.

We call it the Playground Room for a reason.

OxeFit. Power Plate. Normatec. Rogue. Mobility tools. Massage chair. And plenty of ways to move, recover, and try something new.

It’s not really a gym. It’s a room built to help you keep doing the things you love doing.

We wrote a little more about why this room exists and what you’ll find inside.

Come play.

**Longevity lives here.**

Welcome to the Playground Room: Where Movement Meets Longevity in Waco Walk into Waco Bodymend Company and you'll find plenty of things you might expect from a recovery and longevity facility—red light therapy, sauna, hydrotherapy, PEMF and compression. Then there's this room. No rows of treadmills. No waiting for a machine. No complicated workout you have to follow....