Remedy Studio
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Massage therapy located in the heart of Wailuku
10/09/2026
Rock, paper, scissors… your next appointment wins 🤭✊🏼✌🏼
Make your next move • book through the link in our bio 🤍
There’s more to massage than pressure. It’s noticing the subtle tension, listening to your feedback, and adjusting our touch to what your body needs. 🫶🏼
10/06/2026
A little late to posting, but our awards are finally here! Thank you to everyone who voted for Remedy Studio in this year’s people’s choice awards hosted by KITV for Maui. We are so grateful for your love and support! 💕
10/04/2026
Inside the club 🤍
Meet a few of the members who make Remedy what it is. Swipe to hear why they joined, what keeps them coming back, and what making time for themselves means to them.
A little time for you. A community that cares.
Some people want flowers. I just want a massage with cupping 😂🤍
Sometimes the best part of a massage is having an hour where nobody needs anything from you.
You can be quiet. Tell us about your week. Fall asleep halfway through your sentence. You don’t have to show up in a good mood or apologize for being tired.
We’re here to listen, care for you, and give you room to exhale. 🤍
That’s what we make space for at Remedy.
09/28/2026
Your shoulders called they need a break 😂
Driving, phone use, nursing, we spend so much of our day with our arms reaching forward.
Over time, the chest muscles can become tight, while the muscles around the shoulder blades may become lengthened and less strong. This can contribute to that rounded-forward shoulder position.
Giving your chest a gentle stretch and strengthening the muscles that draw your shoulder blades back can help bring more balance to your movement. 🤍
At-home tip: doorway stretch variations ✨
🤍 Doorway chest stretch
With one foot forward and your arm supported on the frame, gently shift forward until you feel a stretch across your chest.
🤍 Low-arm doorway stretch
Keep your hands lower on the frame and gently lean forward. This changes the angle of the chest stretch. Keep your neck relaxed.
🤍 High-arm doorway stretch
Place your arms higher in a comfortable “Y” position and gently shift forward. Avoid shrugging or arching your lower back to push farther.
Hold a comfortable stretch for 15–30 seconds. Breathe, don’t bounce, and stop if you feel pain, pinching, or tingling.
Stretching is one part of the picture, regular movement breaks and strengthening your upper back matter too. You don’t need to hold “perfect posture” all day. 🤍
Save this for your next work break!
Your to-do list will still be there after your massage. For this hour, you can let it wait. 🤍
Click here to claim your Sponsored Listing.
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Contact the business
Website
Address
1464 Lower Main Street Suite 103
Wailuku, HI
96793
Opening Hours
| Monday | 10am - 5pm |
| Tuesday | 10am - 5pm |
| Wednesday | 10am - 5pm |
| Thursday | 10am - 5pm |
| Friday | 10am - 5pm |
| Saturday | 10am - 3pm |
| Sunday | 10am - 3pm |
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