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Doses of 120–240 mg of hyaluronic acid per day for at least one month have been shown to significantly increase skin moisture and reduce dry skin in adults.

Taking hyaluronic acid supplements may prevent this decline by giving your body extra amounts to incorporate into the skin.

the natural aging process and exposure to things like ultraviolet radiation from the sun, to***co smoke and pollution can decrease the amount of hyaluronic acid in the skin.

Hyaluronic acid helps your skin look and feel more supple.

Roughly half of the hyaluronic acid in your body is present in your skin, where it binds to water to help retain moisture

Hyaluronic acid has a variety of uses. Many people take it as a supplement, but it’s also used in topical serums, eye drops and injections.

Hyaluronic acid's main function is to retain water to keep your tissues well lubricated and moist.

Hyaluronic acid, also known as hyaluronan, is a clear, gooey substance that is naturally produced by your body.

The largest amounts of it are found in your skin, connective tissue and eyes.