Yeht Company

Whether you’re focused on digestion, inflammation, or boosting your immune system, these herbs offer simple, accessible ways to elevate your health—without breaking the bank.

Plant Spotlight: Washington Hawthorn 🌿

Small tree… BIG presence.

The Washington Hawthorn (Crataegus phaenopyrum) brings beauty in every season —
✨ Spring: soft white blooms
🍃 Summer: rich green leaves
🍁 Fall: fiery red foliage
❤️ Winter: vibrant berries that feed the birds

But it’s more than just pretty…
This tree has deep roots in traditional wellness, often associated with heart support and circulation 🌿

⚠️ Note: Those thorns mean business — plant with intention

Perfect for:
• Pollinator gardens 🐝
• Grounded, nature-based spaces
• Creating a sense of protection + beauty

Nature doesn’t just decorate… it nourishes.

🌼 Best Types of Soup for Cold & Allergy Season

🍲 Chicken Vegetable Soup

Support immune response
Help your body recover faster
Reduce overall inflammation

A yummy healthy breakfast recipe.

Sage is a powerful herb has been used for generations to support healing, balance, and nourishment.

✨ Here’s why you should add sage to your meals:

• Supports memory + mental clarity
• Helps reduce inflammation in the body
• Aids digestion + eases bloating
• Supports healthy blood sugar levels
• Naturally antibacterial
• May help balance hormones

Whether you’re cooking beans, roasting vegetables, or preparing a warm, grounding meal… a little sage goes a long way.

Simple tip: Try sautéing sage in olive oil or butter and drizzle over your dish for a rich, earthy boost.

Food is medicine. Start in your kitchen.

Purple Dead Nettle

Why you should pay attention:
• Rich in antioxidants that support immune health
• Traditionally used to reduce inflammation
• Can be brewed into tea or added fresh to salads
• Supports seasonal detox and gentle cleansing

This plant has been used for generations as a wild source of nourishment, especially when access to traditional food systems was limited. What we call “weeds” today were once survival foods and healing allies.

Orange peel should definitely be a part of your pantry.

Keep it healthy!!!

Protect your environment naturally