The Rose Room

The Rose Room

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NASM Trained in Nutrition and Fitness. Pilates in training. My goal is to achieve full body and mind wellness.

09/28/2026

Prepping that 45 minute full body 😘

09/03/2026

Contemplating a cartwheel, but mama is too busy for a broken bone. And my daughter (holding the camera) said hell nah, old lady. 😂

Well she’s here! My reformer has arrived. Who wants to build it? I’m a paying customer 🤗

09/03/2026

👏

07/05/2026

Star spangled 🇺🇸

06/29/2026

The only vest you will ever catch me wearing 😘

02/09/2026

Trained 16 hours of reformer this weekend at Balanced Body in San Antonio. Awesome experience with one of the top Pilates instructor, Chris Rhodes. 👏

10/26/2025

Christmas came early and it’s unboxing day! Mama got a new reformer! Can’t wait to add this to the fitness and personal training regiment!

10/14/2025

Trained with Ritual Moves Mat Pilates in Austin. People are often surprised when they hear how intense Pilates teacher training really is. This isn’t a weekend course or a quick certification. A fully trained Pilates instructor studies and practices for hundreds of hours.

Pilates is so much more than just movement — it’s anatomy, biomechanics, breath, and precision. Teacher training takes time because we dive deep into how the body works: muscles, joints, alignment, injuries, modifications, and the science behind every exercise. It’s not happening overnight, but I’m excited to continue to learn with the best!

09/11/2025

😘

11/02/2024

Off to class!

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Wasilla, AK
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