The OM Center
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YOGA STUDIO— Come practice to feel stronger, calmer, & more connected.🖤 Built on kindness & compassion. We can’t wait to meet you and welcome you to the studio.
Workshops | Series | Trainings | Retreats | Reiki | Wellness✨2 Weeks Unlimited Yoga $49 ✨https://momence.com/u/the-om-center-7yv5Ya Welcome to The OM Center
The OM Center is a heart-centered yoga, Pilates, and wellness studio for women — a place to move, breathe, and return home to yourself. We offer all-levels yoga classes seven days a week, immersive teacher trainings, workshops, retreats, and holistic services including massage and Reiki. Whether you’re beginning your journey or deepening an existing practice, you’ll find offerings that meet you where you are. More than a studio, OM is a community that feels like family. A nurturing space where movement meets mindfulness, and where women feel supported, grounded, inspired, and truly seen. Step inside and discover uplifting classes, incredible teachers, and an environment designed to help you feel peaceful, connected, and welcome. Come flow with us. 🤍
The Buddha Bistro is conveniently located next door, offering clean, organic, fresh whole foods, snacks, and coffee.
10/08/2026
Sometimes we need a little reminder that we don’t have to do it all, be everything to everyone, or say yes when we really want to say no.
Taking care of yourself isn’t something you have to earn. And it doesn’t have to come with guilt.
You matter, too. 🤎
You thought you were simply stepping onto your mat, deepening your practice—seeking a little more peace, a little more presence. But Yoga Teacher Training doesn’t just touch the edges of your life. It cracks you open. It transforms you. It calls you home to yourself, in ways you never imagined.
We know, deep in our bones, that you won’t leave this journey the same. We didn’t. We walked in with expectations, misconceptions, and questions, and walked out forever changed—softer, stronger, more confident— more ourselves than ever before.
Shift 1: You become a better version of yourself. You peel back the layers, shedding old stories that kept you small. You discover a more authentic, real, empowered you—the person you always longed to meet, quietly waiting beneath the surface.
Shift 2: Without even trying, you become a spark for others. The simple act of choosing this path—of saying yes to your own growth and healing—ripples outward. Your courage becomes an invitation for someone else’s transformation.
Shift 3: You learn to honor who you are, and exactly where you are. The urge to compare begins to fade. You see your uniqueness as your gift, and you finally breathe in the truth: you are enough, just as you are, right now.
Shift 4: You develop a deeper connection—with yourself, and with the souls beside you. Yoga seeps quietly into your heart, your mind, and your spirit, dissolving walls you didn’t know you built. You become vulnerable, raw, real. You cry. You laugh. You bare your soul and witness others do the same. In this sacred space, lifelong friendships are born.
Shift 5: You come home—to your body, to your breath, to your heart. You begin to feel more deeply than ever before. You listen, not just to others, but especially to the quiet wisdom within. You breathe, truly breathe, and discover a peace you never thought possible. You honor yourself and others with a reverence that feels sacred. You feel loved. You feel held. You feel connected. 🤍
Come join us this January 9, 2027.
Jackie & Sarah will lead this intimate group training.
Connect with us: [email protected]
10/02/2026
We’re excited to share that Sarah Garbus will be holding Level-1 REIKI training this December. ✨
If you’ve ever experienced Reiki, you know the sense of calm, connection, and deep relaxation it can invite. 🤍 After this training, you’ll be able to share this gift with others.
Begin your Reiki journey in a welcoming, supportive space for learning, connection, and self-discovery. This experiential training introduces the foundations of Reiki, a gentle energy-healing practice, with an emphasis on self-Reiki, personal growth, and creating a practice of your own.
📅 December 5, 2026 | 9:00 AM — 3:00 PM
👉🏻 Early Bird Tuition: $225 when registered by November 1, 2026
Regular Tuition: $250
✨ For more information— visit our website and head to —> (Trainings) OR use this link to SIGN UP ⬆️ on Momence.
https://momence.com/The-Om-Center/Reiki-Level-1-Training/144720738?skipPreview=true
The OM Center | Yoga Studio & Wellness | Watertown, CT
10/01/2026
Meet Jackie & Sarah! 🤍 They are here to guide, support, challenge + inspire you. Leading with warmth, authenticity, and heart. Their years of experience and deep commitment to the practice, create a space where you can learn, grow, and feel truly supported.
Connect to start the conversation and begin the enrollment process to join this YTT.
📧 Email: [email protected]
We can’t wait to meet with you + welcome you to this training.
Training Start Date: January 9, 2027
The OM Center Scool of Yoga — 200-HR YTT
Yoga Alliance Accredited | Watertown, CT
09/30/2026
Our October 🍂 Class Schedule is here!
Join us all month long at The OM Center.
Sign up: https://momence.com/u/the-om-center-7yv5Ya
09/26/2026
Yoga is in. 🧘🏻♀️ And so are you.
Consider this your invitation.
Join our special community today.
We are waiting for you.
09/25/2026
Sometimes the next step isn’t about feeling ready.
It’s about feeling called.
If something in you keeps whispering that there’s more to explore, more to learn, more to become… trust that.
You don’t need all the answers before you begin.
✨ Enrollment is now open for The OM Center School of Yoga 200-Hour Yoga Teacher Training.
—-> January 9, 2027
Follow the pull. Tap the link in bio to learn more.
Click here to claim your Sponsored Listing.
Contact the business
Address
27 Siemon Company Drive Ste 107S
Watertown, CT
06795
Opening Hours
| Monday | 9am - 10:30am |
| Tuesday | 8am - 7pm |
| Wednesday | 8am - 7pm |
| Thursday | 8am - 7pm |
| Friday | 8am - 6pm |
| Saturday | 8am - 1pm |
| Sunday | 8am - 11am |
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