Muscular Connections

What's the Monday 45? you ask.... The Monday 45 is a whole body workout, 45 minutes

20 min Cardio (without extremes of course)
20 min Mat Pilates
15 min Core and Stability

All 3 will bring balance for a Metabolic burn, Strength and Tone the MC way! Never any extreme fitness regimens, we keep classes accessible for all levels Join us at 6pm TONIGHT!
link to sign up in comments 👇

Sign up on our event page!

🚨Free Class Alert 🚨Thinking about trying a class at Muscular Connections—or coming back to explore something new?

Try Blockbuster for Free This Saturday

Join me this Saturday for a free Blockbuster class at 9 a.m. Start your weekend with a fun, energizing 45-minute, all-around workout.

What is Blockbuster?
Blockbuster is a station-based workout with 5 to 7 stations. Participants work on different exercises at the same time, each at their own station.

The best part? You work at your own pace—not mine or anyone else’s. You don’t need to worry about being fast enough, strong enough, fit enough, or knowing every move. This isn’t a follow-the-instructor class: I move from station to station, focusing on form and helping you perform each exercise safely and effectively. Whether you need extra guidance or a greater challenge, I’ll help you get what you need from the class.

Class Schedule and Sign-Up
Blockbuster is offered every Wednesday at 5:45 p.m. and every other Saturday at 9 a.m.
Indoor sneakers are required.
Spaces are limited to ensure everyone has ample room.

This Saturday’s free class is a great opportunity to try Blockbuster.

Come Join Lori tonight at 6pm for a fantastic blend of Cardio and Pilates 45 minutes is all you need. Grab a free trial pass and come give it a try. www.muscular-connections.com developing habits BEFORE the dark days is key to beat the winter blues!!! get started today
free trial pass here: https://app.punchpass.com/org/17784/catalogs/purchase/pass/256338?check=1775155844

Join us tonight at 6pm New Friends encouraged www.muscular-connections.com Try the trial pass!

https://app.punchpass.com/org/17784/classes/20903502

FREE CLASS AT 7AM (arrival by 6:55)
COME TRY SOMETHING NEW TOMORROW!!!
45 Sterling St Unit 28 West Boylston Ma 01583
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https://app.punchpass.com/org/17784/classes/20903439

Stronger Together!! This is the time to gather a crew of support

Members and current pass holders- Just sign yourself up multiple times per friend
NON members - ONE PERSON purchases a drop in or trial pass and multiple friends can join you. Just add your name to the roster as many times as friends coming. We'll take care of the rest later.

Schedule: https://app.punchpass.com/org/17784/classes

Classes have a capacity for proper spacing....So secure your spots soon! www.muscular-connections.com