Dr. Courtney Stratton

Happy Leo ♌️ season!!!! The sun entered into Leo yesterday. Who are all my Leos out there?!?!?
I’m offering solar return charts for all you Leo babes at a discount of 10% off!
A solar return chart happens around your birthday and helps give you a sense of what is coming this year for you. Reach out if you want some guidance for the year or if you are looking for that bday present for a beloved Leo in your life! 🦁 🔥 🎉

Astrology Readings — Dr. Courtney Stratton In a birth chart reading, a skilled astrologer engages in a conversation with you to help decipher how the elements in your unique chart have been expressing in your life.

Who wants to learn astrology from me?
I have a course starting March 22 ❤️💕🌹🔥

Please join me for this unique event tomorrow evening, June 14th, at 5 PM PT/ 8 PM ET.

Soren Song, is a musician, releasing their single, a song they created as a healing journey for their trauma. They are providing us all with an additional healing opportunity by bringing an intersectional healing panel together.

I am honored to sit on this panel, sharing my wisdom around healing from religious/spiritual trauma.

Sign up here:
http://bit.ly/3tlhgEw

A little tip to support your practice!

Do you or your yoga students complain of sore wrists?

Try placing a folded blanket under the heel of the palm to reduce the pressure in the joint when bearing weight in the wrist.

Elevating the wrist increases the angle of extension in the wrist. It displaces the pressure from straight down into the joint out into the palms and fingers. This leaves more room for the nerves, tendons, and blood vessels running through the carpal tunnel, relieving tension and pressure.

Life these past years has really felt flipped on its head.
What once seemed right side up now looks upside down.
Instead of resisting the new outlook, why not surrender to it?

Inversions are the perfect way to help you change perspective, to see the world from a different angle, and to literally place your head below your body.

An inversion is any pose where the head is below the heart. While this offers many physiological and mental benefits, the spiritual symbolism of an inversion includes surrendering your head in service to your heart and elevating the wisdom of the body over that of the mind.

Invert you body, invert your reality.

Soften into the New Year with daily practice!

Please like and follow NCYS page and also sign up for this FREE event!!!! NCYS will be featuring the instructors and graduates from the yoga teacher training, so you can get a feel for the school and part of its offerings!

Want more FREE STUFF?

Join NCYS (our amazing yoga school) in celebration of the 12 Holy Days.
In honoring the return of the Sun, we offer you the GIFT of ritual and spiritual practice.
For the 12 days following Christmas, the Earth is imbued with solar energy and the 12 zodiac energies. During these 12 Holy Days, each sign becomes sequentially available, as they impact life on Earth.
Each day represents an opportunity to connect with a specific zodiacal energy and its place in your life, setting the tone for the rest of the year.
Get to know a new zodiac sign on each of the 12 days.
Sign up to receive a complimentary daily practice sent directly to your inbox.

December 26, 2021 - January 6, 2022

Sign up here: https://www.ncyogaschool.com/12holydays

Happy almost Thanksgiving!

As the holiday season is upon us, I ask that you consider a unique kind of gift, the kind that transforms you and absolutely keeps on giving. Join Northern Colorado Yoga School's 200-hour Trauma and Resiliency Informed Yoga teacher Training.

This training truly is like no other around.

Co-founder,Adriana Pickering, and I both live as practical mystics, meaning that our transmission, what we teach, will always be grounded in science, but infused and inspired by spirit. We marry traditional yogic teachings with modern somatic/embodiment practices. We offer safe and effective teaching methods that also invite connection to the sacred.

Early Bird Special ends November 29, 2021.
Link in the comments.

Awaken Shakti is calling you !!!!

Hi friends!

There is still time to sign up for Awaken Shakti.

We met last night, and it was incredible!

Here is some feedback:
“Thank you both. SUPER awesome.
Ridin' the Lalitha wave.”
“I feel so happy and relaxed”
“That was a complete and dynamic experience. Much more than I had expected”
“Can’t wait for next week”

Adriana and I both slept better than we had in months. It was fantastic!

You can watch the recording from last night and join us live next week or do it all by recording.

Also, you can receive 15 CEUs from Yoga Alliance!

https://www.ncyogaschool.com/copia-de-home

I am a speaker at this incredible bi-lingual summit: I AM ALIVE!!
Sign up for free.
It starts today!!!!!!!

https://www.iamalivesummit.com/event-schedule