Dr Len Lopez
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Eat Right - Train Smart - Think Better... is the mantra for nutrition and fitness expert Dr. Len Lopez.
Nutrition and fitness expert Dr. Len Lopez discusses natural medicine, sports medicine and fitness training in Dr. Len's TV. He is the creator of the WorkHorse Fitness Trainer...aka...My Portable Pull-up Bar.
Tracking your physical steps, but what about Mind and Spirit?
Think of your Inflamed Gut like a twisted ankle.
My Portable Pullup Bar is back in stock. Try my 5-minute HIIT workout... as many pushups and pullups in 5 minutes.
07/01/2026
Thank you Pete, it was definitely a good time being on your show, Super Self. Keep up the good work.
How long to improve habits?
To improve your habits... Track Your Habits
Track your steps for moving your body... what about tracking how You Feed Your Body.
What if you looked at your Digestive Problems, like a Punch in the Arm?
Are your habits helping you?
If you EAT... on the Go, on the Run, in the Car... maybe that's causing your digestive problems ?
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Wylie, TX
75048