Jaw Zen Therapies
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Gentle manual therapies and healthy habits to help relieve TMJ pain, headaches, and stress!
I became a dental hygienist in 2013, and after 10 years of practicing, I knew I wanted a change of pace! After dealing with my own TMJ pain since I was a teenager and seeing a lack of treatment options for this painful condition, I decided to branch out and start my own business focused on managing jaw pain, headaches, and stress! Come check out my humble home studio to find relief in a calm atmosphere from someone with over a decade of experience and knowledge of TMJ issues!
08/10/2026
Living with jaw tension can affect more than you realize.
If you’ve been dealing with any of these symptoms, your jaw may be part of the picture. Gentle bodywork, habit changes, and myofunctional therapy can help ease tension and support your body’s natural ability to relax.
Save this post for later, or share it with someone who needs it. 🤍
🪷 Interested in a personalized TMJ-focused session, or need some extra help for headaches or nervous system regulation?
You can book directly through the TidyCal link in my bio!
Have questions? Feel free to DM or text me at (909) 894-6440. I’m happy to help!
📍 Serving Yucaipa + the Inland Empire
💆♀️ A Jaw Zen Session includes:
• TMJ assessment and intraoral (buccal) release
• Head, neck, and facial massage
• FREE vibroacoustic therapy demo
• A massage ball to take home
• Personalized exercises + tips to support lasting relief
🎁 Gift certificates available (check the highlight in my bio)! Because jaw peace is a beautiful gift.
08/08/2026
I love hearing feedback from my clients! I’m always celebrating your wins, big and small! 🏆
🪷 Interested in a personalized TMJ-focused session, or need some extra help for headaches or nervous system regulation?
You can book directly through the TidyCal link in my bio!
Have questions? Feel free to DM or text me at (909) 894-6440. I’m happy to help!
📍 Serving Yucaipa + the Inland Empire
💆♀️ A Jaw Zen Session includes:
• TMJ assessment and intraoral (buccal) release
• Head, neck, and facial massage
• FREE vibroacoustic therapy demo
• A massage ball to take home
• Personalized exercises + tips to support lasting relief
🎁 Gift certificates available (check the highlight in my bio)! Because jaw peace is a beautiful gift.
Your symptoms are connected, which is why your treatment should be, too. 🤍
At Jaw Zen Therapies, each session is designed to look beyond the symptoms and address the patterns contributing to jaw pain, headaches, neck tension, clenching, stress, and more!
Every appointment includes a personalized assessment, gentle hands-on bodywork, buccal massage with intraoral release, nervous system regulation techniques, myofunctional therapy exercises, and simple tools to help you continue your progress at home.
If you’re ready for a holistic approach to feeling better, I’d love to help.
✨ Book your session through the TidyCal link in my bio!
08/05/2026
Out with the old, in with the new!
I’ve been going through a lot of transitions, in my personal and professional life. Visible ones like the new rug and plants, and invisible changes like personal growth and development!
If you’re looking for individualized help with your personal healing transitions, I’d love to assist you! ❤️🩹 Text me at (909) 894-6440 or book a session at the TidyCal link in my bio!
07/29/2026
Living with jaw tension can affect more than you realize!
Swipe to learn some common symptoms that may be associated with or exacerbated by TMJ dysfunction.
If you’re curious whether Jaw Zen Therapies is right for you, I’d love to answer your questions!
🪷 Interested in a personalized TMJ-focused session, or need some extra help for headaches or nervous system regulation?
You can book directly through the TidyCal link in my bio!
Have questions? Feel free to DM or text me at (909) 894-6440. I’m happy to help!
📍 Serving Yucaipa + the Inland Empire
💆♀️ A Jaw Zen Session includes:
• TMJ assessment and intraoral (buccal) release
• Head, neck, and facial massage
• FREE vibroacoustic therapy demo
• A massage ball to take home
• Personalized exercises + tips to support lasting relief
🎁 Gift certificates available (check the highlight in my bio)! Because jaw peace is a beautiful gift.
Slow Flow Sunday ✨
🪷 Interested in a personalized TMJ-focused session, or need some extra help for headaches or nervous system regulation?
You can book directly through the TidyCal link in my bio!
Have questions? Feel free to DM or text me at (909) 894-6440. I’m happy to help!
📍 Serving Yucaipa + the Inland Empire
💆♀️ A Jaw Zen Session includes:
• TMJ assessment and intraoral (buccal) release
• Head, neck, and facial massage
• FREE vibroacoustic therapy demo
• A massage ball to take home
• Personalized exercises + tips to support lasting relief
🎁 Gift certificates available (check the highlight in my bio)! Because jaw peace is a beautiful gift.
07/23/2026
Another happy client! 🥰
🪷 Interested in a personalized TMJ-focused session, or need some extra help for headaches or nervous system regulation?
You can book directly through the TidyCal link in my bio!
Have questions? Feel free to DM or text me at (909) 894-6440. I’m happy to help!
📍 Serving Yucaipa + the Inland Empire
💆♀️ A Jaw Zen Session includes:
• TMJ assessment and intraoral (buccal) release
• Head, neck, and facial massage
• FREE vibroacoustic therapy demo
• A massage ball to take home
• Personalized exercises + tips to support lasting relief
🎁 Gift certificates available (check the highlight in my bio)! Because jaw peace is a beautiful gift.
07/21/2026
My cozy lil home studio is ready for you!
🪷 Interested in a personalized TMJ-focused session?
You can book directly through the TidyCal link in my bio!
Have questions? Feel free to DM or text me at (909) 894-6440. I’m happy to help!
📍 Serving Yucaipa + the Inland Empire
💆♀️ A Jaw Zen Session includes:
• TMJ assessment and intraoral (buccal) release
• Head, neck, and facial massage
• FREE vibroacoustic therapy demo
• A massage ball to take home
• Personalized exercises + tips to support lasting relief
🎁 Gift certificates available (check the highlight in my bio)! Because jaw peace is a beautiful gift.
07/14/2026
I love educational tools! Meet Martha, my new mouth puppet! 👄
She’ll help explain tongue posture for my clients. ♥️
So listen to Martha when she says to keep that tongue suctioned to the roof of your mouth! It will help support your jaw, encourage nasal breathing, and promote better sleep! 👅
🪷 Interested in a personalized TMJ-focused session?
You can book directly through the TidyCal link in my bio!
Have questions? Feel free to DM or text me at (909) 894-6440. I’m happy to help!
📍 Serving Yucaipa + the Inland Empire
💆♀️ A Jaw Zen Session includes:
• TMJ assessment and intraoral (buccal) release
• Head, neck, and facial massage
• FREE vibroacoustic therapy demo
• A massage ball to take home
• Personalized exercises + tips to support lasting relief
🎁 Gift certificates available (check the highlight in my bio)! Because jaw peace is a beautiful gift.
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Yucaipa, CA
92399