Sanrae Wellness

Sanrae Wellness

Share

The home of women's wellness in SA
Ceremonial matcha · Women’s daily supplements
Your ritual. Your way.
🇿🇦 Shop the range ↓

14/10/2026

Strength over shrinking 🤍

For too long, women’s wellness has focused on becoming smaller. We’re more interested in feeling strong, capable and well nourished.

Getting enough protein helps support muscle maintenance and recovery, whether you’re strength training, walking, running or simply moving through a full day.

With 21 g of plant protein in every serving, The Daily Calm Protein™ makes it easier to nourish your body and support the strength you’re building, one daily ritual at a time.

Because wellness should be about supporting everything your body can do, not taking up less space.

12/10/2026

Your water needs a magnesium upgrade💧

Each sachet of The Daily Hydraete™ delivers 201 mg of magnesium from three complementary forms:

💜 Magnesium glycinate
💜 Magnesium citrate
💜 Magnesium amino acid chelate

Together, they form our triple magnesium blend - supporting normal muscle function, energy metabolism and electrolyte balance while helping you stay replenished through workouts, warmer days and everyday life.

Because hydration should support more than thirst 🤍

dailywellness

Photos from Sanrae Wellness's post 09/10/2026

Hydration goes beyond just drinking water. It’s about supporting your body from within, including normal nervous system function, muscle function and overall wellbeing.

With The Daily Hydraete™, staying hydrated becomes a simple, refreshing part of your everyday summer routine.

Just add water, shake and sip your way through the sunny season🤍

Photos from Sanrae Wellness's post 05/10/2026

Hello, October🌸

A new month can bring the pressure to reset everything, but your wellness doesn’t need to start from scratch.

This month, we’re choosing to reconnect with the little rituals that already make us feel good, more movement, better hydration, nourishing moments and a little more time for ourselves.

Consider this your October reminder to keep wellness simple, intentional and yours🤍

02/10/2026

Consider this her formal introduction🍋‍🟩🍋

Meet Lime Lemon, the newest flavour of The Daily Hydraete™. Same hydration support, same essential electrolytes and the same triple magnesium blend you know from our delicious Grapefruit flavour, just with a fresh new taste to add to your daily ritual.

We weren’t changing what works. We were simply giving you another flavour to fall in love with🤍

So, we have to ask: are you team Grapefruit or team Lime Lemon?

Let us know in the comments.

28/09/2026

We’ve officially launched on Superbalist!

Just one more place to find us and shop us, making it even easier and more convenient to add your favourite SANRAE rituals to your cart and routine!

25/09/2026

She’s here. She’s calling. And yes, you should probably pick up. 💧

The newest The Daily Hydreate flavour has officially arrived and she’s bringing more than just good taste. With triple magnesium and essential electrolytes, she’s here to support hydration, electrolyte balance, energy metabolism and normal muscle function, whether you’re working out, on the go or simply getting through the day.

Fresh, functional and ready to become your next hydration obsession.

Photos from Sanrae Wellness's post 23/09/2026

Your 9–5 survival kit, but make it wellness 💻🌿

Between the meetings, deadlines and never-ending to-do lists, don’t forget about you. Keep your water close, take your supplements, step outside for a little fresh air and never underestimate the power of a matcha break 🍵

What’s your workday wellness non-negotiable? 💗

21/09/2026

POV: Your SANRAE favourite falls and your whole world stops for a second😭

The panic. The heartbreak. The immediate “please be okay.”
and then you wake up… it was just a dream. Your SANRAE is safe and suddenly life is good again🤍

18/09/2026

One daily ritual. A whole lot of support 🤍

A design with women in mind, focusing on the areas that can often feel the most demanding, hormone harmony, stress resilience, energy and immune support.

It’s everyday nutritional support made simple, helping you give your body a little more of what it needs as you move through busy days and changing seasons.

What area of your wellbeing are you focusing on most right now?

Want your business to be the top-listed Beauty Salon in Cape Town?
Click here to claim your Sponsored Listing.

Category

Address


Cape Town

Alerts

Be the first to know and let us send you an email when Sanrae Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Subscribe

We will notify you when anything happens in Cape Town.