Innermost Wellbeing
Feel lighter, calmer and more energised. Natural mind–body renewal for women and men 40+. Book your session today.
Evidence-based therapies for stress relief, better circulation, lymph drainage, cold feet, cellulite and pelvic floor support.
Your little wellness reset, all in one place 🎀✨
Body Rollers, Red Light Therapy, Pelvic Floor Chairs, FatFreeze, Highmawave S Neo & Coaching — right here in Strand 💕
📞 063-082-7150 (WhatsApp)
Because looking after yourself should feel good too 🫶🏼
💚 WELLNESS WEDNESDAY | STRONGER EVERY DAY
When you train, sweat and push your body, water alone isn’t always enough.
Herbalife24® CR7 Drive helps provide fuel and electrolytes during exercise, supporting hydration while you’re active. 💧⚡
Wellness is also about giving your body what it needs for the work you ask it to do. 💪
📲 Want help with hydration, protein, recovery or your body composition? WhatsApp Innermost Wellbeing and send “WELLNESS” — let’s see what your body needs. Free body composition scan.
'Some Friday inspiration from our inspiration queen Reneè healthy ageing goals for us all👌🏻👌🏻🥰🥰💃🏻🚀 @Reneè Phoenix♥️💃🏽Innermost'
Your little wellness reset, all in one place 🎀✨
Body Rollers, Red Light Therapy, Pelvic Floor Chairs, FatFreeze, Highmawave S Neo & Coaching — right here in Strand 💕
📞 063-082-7150
Because looking after yourself should feel good too 🫶🏼
Tight Hips, Lower Back Pain & Pelvic Relief Workshop
WhatsApp "26 September" for more info.
063 082 7150
Click here to claim your Sponsored Listing.
Contact the business
Telephone
Website
Address
90 Beach Road Strand
Cape Town
7140
Opening Hours
| Monday | 06:00 - 18:00 |
| Tuesday | 06:00 - 18:00 |
| Wednesday | 06:00 - 18:00 |
| Thursday | 06:00 - 18:00 |
| Friday | 06:00 - 18:00 |
| Saturday | 08:00 - 12:00 |
