Ziel Pilates Studio

Our very first Adult Ballet class is officially done! 🩰

Thank you to everyone who joined us today. Whether you came back to ballet after years away or stepped into a ballet class for the first time, we're so happy you were there.

This is just the beginning, and we can't wait to see your confidence, strength and love for dance grow with every class. Here's to many more Tuesdays at the barre.

It's all fun and games until the loops come out. 💚

Proof that we actually read your messages.

Monday 6:15 pm Adult Ballet is officially on the timetable! 🩰

The "just one more" support group 🙃

Try Pilates for FREE this July!

Curious about Pilates but not sure where to start? This is your chance to experience it for yourself.

Join us for a FREE Group Mat Pilates trial class throughout July and discover how Pilates can help you move better, feel stronger, improve posture, and build confidence—no experience needed.

✨ Beginner-friendly
✨ Small class sizes
✨ Qualified instructors
✨ A welcoming, supportive community

Spaces are limited and booking is essential.

📍 Winston Park
📩 Email us or WhatsApp to book your free trial.
📞 073 164 7750 or [email protected]

Valid for new clients. Group Mat Pilates classes only.

Rotation isn't just for athletes or dancers—it's an essential movement we use every day.🌿

From reversing the car and reaching into the back seat, to grabbing something from a shelf or turning to chat with someone beside you, spinal rotation is part of everyday life.

In Pilates, we train rotation with control, strength and stability. Rather than forcing a bigger range of motion, we focus on moving well—engaging the core while allowing the spine to rotate efficiently. This helps improve mobility, posture, coordination and overall functional movement.

When your body can rotate well, everyday tasks feel easier and your movement becomes more balanced.

Move with purpose. Move with control. Move for life.

At Ziel, quality matters. Every class is led by a qualified instructor with recognised training and certification in the movement modality they teach — from BASI Pilates to Biokinetics and ISTD Ballet Teaching ✨️

We have added a new class to our schedule✨️🎊