Subrayan- Obs and Gynae

🫛 Pea-sized? Not precise enough.

When it comes to testosterone, accurate dosing matters. In South Africa, female-dosed testosterone can be measured precisely in mg, no guesswork needed.

Your dose should be measured, not estimated ✨

💊 Is 1,000 IU of Vitamin D really enough?

Vitamin D dosing isn’t one-size-fits-all.

Your needs can vary based on:
⚖️ Body weight
☀️ Skin colour
🧬 Individual risk factors
🩸 Your Vitamin D levels

Know your levels. Know your needs.

A new space, the same commitment to women’s health 🤍✨

Dr Marise Subrayan is now consulting from her new rooms at Madison Medical Centre, Umhlanga.

A warm, welcoming space for personalised, evidence-based care through every stage of womanhood.

📍 Suite 19, Level 2, Madison Medical Centre, Umhlanga

Your weight doesn’t tell the whole story! ⚖️

Your waist circumference can give you important insight into:

👉🏼 Visceral fat
👉🏼 Insulin resistance
👉🏼 Diabetes risk

❗️For South Asian women, these risks can occur at a smaller waist circumference.

Grab a tape measure. Check your waist. Know your numbers 📐

Not everything is “just menopause” 🤍

In your 40s, changes like fatigue, mood changes, sleep issues and weight changes can be linked to perimenopause, but they can also be signs of other health conditions.

Getting properly assessed can help determine whether your symptoms are related to menopause or something else that needs attention 🩺

Waiting weeks for your gynae appointment? Don’t leave your questions and important health information to memory 🩺🌸

Download my FREE Gynae Consultation Planner and arrive prepared, organised and ready to make the most of your consultation.

📋 Available via the link in my bio.