Simple Touch - Holistic Wellness

Are you feeling overwhelmed, stressed, or physically exhausted? Your nervous system might just need a gentle reset.

At Simple Touch in Hillcrest, we use Craniosacral Therapy to help soothe your body's natural rhythms.

This light-touch, non-invasive treatment works directly with your central nervous system to release deep-seated tension, relieve chronic pain, and restore physical and mental balance.

Take an hour out of your busy week just for yourself. Your mind and body will thank you.

🌿 Ready to restore your inner calm?
📅 Book with me today! See bio for details

Your body is constantly communicating with you

Persistent tension, poor sleep, headaches and overwhelm aren't always things you simply have to live with.

Biodynamic CranioSacral Therapy is a gentle, hands-on therapy that supports your nervous system, helping your body move toward balance and relaxation.

If you've been feeling "stuck" in stress, I'd love to help.

Book your session today!
📲 DM
📞 076 9629 304
💻 [email protected]

📍 Heritage House, Vertebrae & Wellness, Hillcrest - KZN

Your body often whispers before it shouts.💚

✨ Constant tension
✨ Poor sleep
✨ Feeling overwhelmed
✨ Tight shoulders or jaw
✨ Frequent headaches
✨ Feeling exhausted

These experiences can have many different causes, but they may be a sign that your body is asking for rest and support.

Taking care of yourself isn't a luxury—it's an investment in your overall wellbeing.

If you're looking for a gentle, holistic approach to supporting your wellbeing, I'd love to welcome you to Simple Touch.

📍 Hillcrest, KZN
📩 Send me a WhatsApp to learn more or book an appointment.

Your mind has 100 tabs open, your shoulders are tight, and your to-do list never ends. Sound familiar?

Treat your body to the profound care it craves. Step out of the hustle and into absolute tranquility at Simple Touch. Let’s release that tension, quiet the mental noise, and restore your peace.

Make time for you this week.

🤍📍 Suite 1 & 2 Block A, 20 Old Main Road, Hillcrest
📲 WhatsApp us to book your spot: 076 962 9304

Take a deep breath, lower your shoulders, and unclench your jaw. When stress takes over, our bodies hold onto it. At Simple Touch, my goal is to give you a safe space to completely let go. No demands, no stress—just pure, uninterrupted relaxation tailored to what your body needs.

Treat your body to the profound care it craves. You deserve a break. Let me take care of the rest. Slots are filling up fast for the week!

📍 Suite 1 & 2 Block A, 20 Old Main Road, Hillcrest
📲 WhatsApp us to book your spot: 076 962 9304

Find deep stillness and systemic healing. Craniosacral Therapy is a non-invasive, profoundly relaxing treatment that works directly with your body's central nervous system. Using a touch no heavier than a coin, Merrilyn tunes into the gentle fluid rhythms surrounding your brain and spinal cord. By releasing restrictions in this core system, your body unlocks its own natural healing mechanisms.

Treat your body to the profound care it craves.
📍 Suite 1 & 2 Block A, 20 Old Main Road
📲 WhatsApp us to book your spot: 076 962 9304