Thandiwe Dube

We’ve all heard about an everything shower right, but have you ever done your own Hammam routine? (Or Turkish steam)

I was done after this! But it was worth it.

Using .sa

🇲🇦

Hot girl snack :Instead of sweets 🍭 during your period how about you swap them out for pumpkin seeds🌱 ?

Holistic wellness is about taking the long journey, sometimes the least traveled that’s what I’ve learnt. There’s never going to be quick fix for something as beautiful yet complex like the female anatomy. Take your time ❤️

Your period makes you feel like sh*t? Okay try this 💕

I want my girls feeling their best 💕🥹 and rest too. If you’re struggling to sleep add magnesium glycinate

Consider the bigger picture in life 🤷🏽‍♀️

A mini series focused on making this time of the month better for you 💕 check out my previous post and I’ll see you tomorrow.

It won’t be a one size fits all thing but I think it’s worth the try.
Method 1- pad or tampon
Method 2: application and message
Method 3: Castor oil wrap ( use clear wrap as an alternative)

Pov : I’m no longer dying inside because I’m afraid to speak up 😂 I can’t even begin to explain to you how scared I feel when I bring my wigs to a salon 💔 it’s either not cut enough or it’s done completely wrong, at this point I have nothing to say I’m going home 🚶🏽‍♀️

But now I Finally got a place that knows how to style and layer my wigs .ntswembu you did that ❤️ no more crying