DNAlysis

Sometimes the most important things about our health aren't the things we can see.

🧬 YOUR GENES
Genetic variations can influence biological pathways involved in health.

🧠 YOUR MENTAL WELLBEING
Mental health is complex — and DNAlysis recognises that both genetics and environment should be considered.

🌱 YOUR INDIVIDUALITY
Your health isn't a copy-and-paste project. DNAlysis uses genetic insights to help inform more personalised approaches to nutrition, lifestyle and wellbeing.

That's why awareness matters.

Not because your DNA determines your future.

But because more information can give you a better starting point for understanding yourself.

🎀 This Breast Cancer Awareness Month.
🧠 This Mental Health Awareness Month.

Take the opportunity to look a little deeper.

Know more. Ask questions. Make informed choices.

Save this as your October reminder — and share it with someone who needs to hear it."

FOR MORE INFORMATION: Health Practitioners Global: https://bit.ly/38xtAXw Get connected with a health Practitioner in your country: https://bit.ly/2V3kYob

October is your reminder to check in — not just with your body, but with yourself.

🎀 BREAST HEALTH
Don't let awareness stop at wearing pink.

🧠 MENTAL HEALTH
Don't assume struggling is something you simply have to push through.

🧬 YOUR BIOLOGY
Genetic information can provide insight into biological pathways involved in health and mental wellbeing — but genetics and environment both matter.

🌱 YOUR LIFESTYLE
DNAlysis' approach is about using genetic information to help inform personalised nutrition and lifestyle interventions, rather than relying only on one-size-fits-all advice.

And remember: genetic testing is not a replacement for appropriate healthcare or professional support.

Save this. Share it with someone you care about. And make October the month you actually check in with yourself."

FOR MORE INFORMATION: Health Practitioners Global: https://bit.ly/38xtAXw Get connected with a health Practitioner in your country: https://bit.ly/2V3kYob

☕ WHEN DID YOUR COFFEE BREAK STOP BEING A BREAK?

Emails.

Notifications.

Meetings.

Scrolling.

Another email.

London Nootropics' adaptogenic coffee is made with coffee blended with adaptogen extracts, with four blends designed around different ways of moving through your day.

⚡ MOJO — endurance & vitality
🍄 MUSH LOVE — fuelling your mornings
🧠 FLOW — mental clarity & focus
🌿 ZEN — alert, calm & balanced

The London Nootropics deck describes adaptogens as plants, herbs and fungi that help the body and mind adapt to a range of stressors.

But perhaps the most important ingredient in a coffee break is still the break.

☕ Close the laptop.
📵 Put the phone down.
🌱 Take five."

FOR MORE INFORMATION: Health Practitioners Global: https://bit.ly/38xtAXw Get connected with a health Practitioner in your country: https://bit.ly/2V3kYob

A health reset usually starts with a list:

Eat this.
Don't eat that.
Train like this.
Take that supplement.

But DNAlysis takes a different approach.

DNA Core is designed as a starting point for personalised health and wellbeing.

It provides insights into areas including:

🧬 weight management
🥗 diet
🏃 exercise strategies
🌱 lifestyle interventions
💊 nutraceutical supplements

The DNA Core report combines insights from DNA Health, DNA Diet and DNA Sport into one comprehensive report for your healthcare practitioner to use when developing personalised recommendations.

So instead of asking:

“What should EVERYONE be doing?”

Start asking:

“What makes sense for me?”"

FOR MORE INFORMATION: Health Practitioners Global: https://bit.ly/38xtAXw Get connected with a health Practitioner in your country: https://bit.ly/2V3kYob

🎀 There's a problem with talking about “women's health” as if it's one simple category.

It's not.

DNAlysis looks at different biological pathways through different genetic tests.

For example, DNA Hormones provides insight into genes involved in s*x hormone metabolism, while DNAlysis' broader nutritional genetics approach explores the interaction between genetic variations, nutrients and biological processes.

And that's why personalised health matters.

Because two people can live very different lives, have different genetic variations and respond differently to the same nutritional or lifestyle approach.

This October, let's move beyond generic women's health advice.

🎀 Understand the individual behind the category.

FOR MORE INFORMATION:
Health Practitioners Global: https://bit.ly/38xtAXw
Get connected with a health Practitioner in your country: https://bit.ly/2V3kYob

DNA Resilience explores seven molecular areas involved in resilience:

🧬 Stress axis
🧬 Oxytocin
🧬 Neurotrophic pathway
🧬 Neuropeptide Y
🧬 Norepinephrine
🧬 Dopamine
🧬 Serotonin

The test is designed to provide insights for people wanting to cope better under stressful or demanding conditions and to inform personalised lifestyle strategies.

Because “just be more resilient” isn't exactly useful advice.

Understanding yourself better might be a much better place to start.

🧠 This Mental Health Awareness Month, let's talk about resilience with a little more nuance."

FOR MORE INFORMATION:
Health Practitioners Global: https://bit.ly/38xtAXw
Get connected with a health Practitioner in your country: https://bit.ly/2V3kYob

🧠 DNA MIND — AT A GLANCE

What does it actually look at?

DNA Mind reports on genetic variants associated with biological pathways involved in:

1️⃣ Addictive behaviour

2️⃣ Cognitive decline

3️⃣ Depression

4️⃣ Anxiety

5️⃣ Mood regulation

It provides insight into the genetic contribution to key biological pathways that influence mental health and can help provide a deeper understanding of individual responsiveness to the environment.

Importantly, DNAlysis states that genetics and environment should both be considered when working in mental health.

📌 SAVE THIS for a simple explanation of what DNA Mind is actually about.

FOR MORE INFORMATION:
Health Practitioners Global: https://bit.ly/38xtAXw
Get connected with a health Practitioner in your country: https://bit.ly/2V3kYob

🧠 MENTAL HEALTH IS COMPLEX.

DNA Mind looks at genetic variants associated with biological pathways involved in mental health, including associations with:

• addictive behaviour
• cognitive decline
• depression
• anxiety
• mood regulation

But here's the important part:

DNAlysis also emphasises that genetics and environment should both be considered when working in the field of mental health.

So your DNA isn't your destiny.

It's part of the picture.

This Mental Health Awareness Month, let's make space for conversations that recognise just how complex mental wellbeing really is.

🧠 Understand the biology. Consider the environment. Look at the whole person.

FOR MORE INFORMATION: Health Practitioners Global: https://bit.ly/38xtAXw
Get connected with a health Practitioner in your country: https://bit.ly/2V3kYob

Your friend swears by her diet.

Your colleague has found the perfect workout.

Your favourite influencer has a morning routine that apparently changed everything.

And somehow... you're still trying to figure out what works for YOU.

That's exactly where personalised health comes in.

🧬 DNA Core provides insights into the core components of your wellbeing, including:

• weight management
• exercise strategies
• diet
• lifestyle interventions
• nutraceutical supplements

DNA Core combines genetic insights from DNA Health, DNA Diet and DNA Sport into a comprehensive report — giving your healthcare practitioner information they can use to personalise recommendations for you.

Because “healthy” isn't a copy-and-paste formula.

You are unique. Your healthcare should be too.

FOR MORE INFORMATION:
Health Practitioners Global: https://bit.ly/38xtAXw
Get connected with a health Practitioner in your country: https://bit.ly/2V3kYob

Oestrogen doesn't simply enter your body and disappear.

There are biological pathways involved in how oestrogen is metabolised and processed.

DNAlysis' DNA Hormones sample report looks at genes involved in these pathways, including:

🧬 COMT — involved in the methylation and inactivation of catechol oestrogens.

🧬 MTHFR — involved in the folate metabolic pathway and methylation.

The report explains that these pathways are relevant to the way oestrogen metabolites are processed.

And that's the fascinating thing about genetics:

It's not always about one gene = one outcome.

It's about understanding the biological pathways your genes are involved in.

🎀 This Breast Cancer Awareness Month, take a closer look at the science behind women's health."

FOR MORE INFORMATION: Health Practitioners Global: https://bit.ly/38xtAXw Get connected with a health Practitioner in your country: https://bit.ly/2V3kYob