Wheatfields Hair Space

Goodbye Metaverse, it’s been a Nightmare. Just in case Notice: An attorney advised us to post this. The violation of privacy can be punished by law.

NOTE: Facebook Meta is now a public entity. All members must post a note like this. If you do not publish a statement at least once, it will be technically understood that you are allowing the use of your photos, as well as the information contained in your profile status updates.

I HEREBY STATE THAT I DO NOT GIVE MY PERMISSION TO USE ANY OF MY PERSONAL DATA OR PHOTOS.

If you are thinking of getting off FB because of the volume of sales ads and stuff. Hold your finger anywhere in this post and click ′copy’. Go to your page where it says ‘What's on your mind?’ Tap your finger anywhere in the blank field. Click paste.

This upgrades the system.Good bye ads and Hello new and old friends.

Just in case !!

HAIR LOSS

It’s probably one of our worst fears – thinning hair!

Did you know the average person loses around 100 hairs a day (and assuming you don’t have alopecia), you’re going to be just fine if you follow the guidelines below.

We won’t go into all the kinds of hair loss you can have, there are dozens - We will just mention one of them – telogen effluvium.

This is the name given to hair loss where more than usual seems to fall out rather worryingly, but this is a temporary ‘resting period’ of the hair which happens especially when you restrict calories, carbs or go on a diet. It does recover fully, so please don’t worry!

Other types of gradual hair loss may occur for other reasons – here are a few:

• Medications such as cortisone, HRT, anti-coagulants, beta-blockers, contraceptives, gout etc
• Chemical toxicity from chemo, pesticides, rancid seed oils, heavy metals and other toxins
• Malabsorption of nutrients, poor diet, low stomach acid, leaky gut, dysbiosis
• Lack of sleep
• Stress (big one) – ‘nuff said
• Auto-immune disease eg celiac disease (gluten will thin hair in most people anyway so drop the wheat)
• Hormone dysregulation
• Too little protein in the diet
• Anaemia
• Long standing candida or parasite infestation
• Thyroid problems - usually hypothyroid conditions
• Processed food eaten regularly
• Food intolerances (and many other contributing factors)

But what can you do, practically, if you are relatively healthy with no underlying obvious disease condition, to improve hair growth?

There are a few things, but be warned, it does take around 6 months to fully see the results.

• Eat more animal protein, especially red meat – it’s often a protein deficiency

• Eat biotin-rich foods like eggs every day

• Don’t skimp on your fat intake – animal fat, butter, olive oil

• Check your ferritin levels – you may need additional iron

• Don’t drink tea with meals, it will bind the uptake of iron

• Drop the dairy, sugar and wheat products - no excuses

• Avoid seed oils at all costs, eat healthy fats

• Take a good fish oil supplement or cod liver oil

• Use Sally-Ann Creed Collagen daily, it really works

• Take a good B Complex and Vitamin D3 - both help

• Make bone broth and have 1-3 cups a day

• Use gelatine daily too if you can – stir it into anything

• Be patient… your hair will recover!

Hair’s to you!

Dear EOHCB Members & Industry,

We confirm that Hairdressing, Cosmetology, Beauty and Skincare services by the Industry remains prohibited during level 3 of the national lockdown.

Minister Patel confirmed that the National Covid-19 Command Commission would engage with the industry immediately to review, develop and confirm health, hygiene and safety protocols for the industry specifically, to secure and ensure an expedited re-opening strategy.

The EOHCB will keep members and the industry informed about immediate further engagements with the commission.

Shoprite to pay shopfloor and distribution staff R102 million 'appreciation' bonus 'Our employees are crucial players in the task ahead,' says the group's CEO.

10 THINGS YOU NEED TO KNOW ABOUT FEMALE HAIR LOSS
There are many reasons women lose hair – these are the most common:
1. Lack of animal protein in the diet
2. Being on birth control – these are synthetic chemicals not real hormones and do affect your hair either short- or long-term – hair loss is a common side effect
3. Rule out Polycystic Ovarian Syndrome (PCOS) – the raised insulin and androgen levels will also cause hair loss – Berberine Complex and Magnesium Citrate is excellent here
4. Are you deficient in iron (often vegans/vegetarians) – get a blood test for ferritin
5. Get your Thyroid checked – raised thyroid ‘antibodies’ are a cause of hair loss
6. Reduce inflammation brought about by a poor diet, smoking, wheat, sugar, dairy and environmental toxicity
7. Don’t stop ALL carbs – have a low carb, not a no-carb diet
8. Make sure you are not doing a low fat diet or a too-low calorie diet – both will adversely affect your hair and result at some point in hair loss
9. Consider Pure Hydrolysed Collagen, Biotin, Magnesium Citrate and Zinc – all of which will help to stimulate hair growth. Vegetarian diets and birth control strip you of zinc – red meat is the best source of zinc
10. Once you’ve done all this – be patient! Just as it takes time for stress and the things above to cause hair loss, so it will take time to get those new little hairs growing again. Hair’s to you!
You'll find these products in my online store at https://sallyanncreed.co.za/shop