ONEWellness
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Welcome to One Wellness Center, we believe in nurturing the interconnectedness of your "Body, Mind, and Spirit."
Our commitment to supporting every facet of your well-being. Welcome to the One Wellness Center, your one-stop destination for comprehensive wellness. Our motto, "Body, Mind, and Spirit," reflects our commitment to supporting every aspect of your well-being. Whether you need physical care, mental rejuvenation, or spiritual balance, our diverse range of services is here to help you thrive. Join us and experience a holistic approach to health that caters to your every need.
02/10/2026
Bookings & Enquiries
Ready to create some beautiful memories with your little one? ✨
Follow the link below to chat directly with us for more information & bookings:
https://wa.me/message/ZK4KNZMOYM35B1
📲 Bookings & enquiries welcome
If you love what we do, please share this post with your friends and family — you never know which mommy-to-be might need us! 🤍👶🏼
SonoGramBaby — Because every heartbeat tells a story. 💕
ONEWellness SonoGram Baby Ultrasound Studio
October Wellness Special!
Boost your health from the ground up this October at Kalafi - Wellness Pod! ✨
For this month only, when you purchase 3 Reflexology Sessions, you will receive a FREE bottle of our premium Sea Moss Gel! 🦶
📅 Offer Valid: 1 – 31 October 2026
🗓️ Note: All promotional sessions must be booked and completed by 30 November 2026.
Transform your wellbeing, restore your balance, and feed your body with ultimate nutrition.
📍 Find us: 80 Silvergrass Street, Montana, Pretoria
📱 Bookings: By appointment only! DM us on Instagram/Facebook () or TikTok () to secure your spot.
Ts & Cs apply.
30/09/2026
Remember to book your appointment for tomorrow the 1st of October at our Montana studio ONEWellness
30/09/2026
🩸 CURIOUS WHAT YOUR BLOOD SAYS? 👀
Sometimes the smallest details can spark a BIG conversation about your health and wellness journey.
🔬 With Live Blood Analysis, a small drop of blood is viewed under a microscope, giving you a fascinating look at your blood cells in real time.
✨ Come see what your blood looks like — and learn more about what you may want to discuss with your healthcare professional.
📍 ONEWellness Centre
🩸 Live Blood Analysis available with SAP Life
📅 By appointment — ask us for available times.
Your body is always talking… are you listening? 👀🩸
WellnessCheck HealthyLifestyle HolisticWellness WellnessSA SouthAfricaWellness PretoriaWellness Pretoria ONEWellness SAPLife HealthTok WellnessTok HealthTips DidYouKnow CuriousMind YourHealth
29/09/2026
Red light therapy, also known as photobiomodulation, uses specific wavelengths of red and near-infrared light to pe*****te the skin and stimulate cellular function.
This non-invasive treatment is used by practitioners to support the body's natural healing processes, promoting energy production, circulation, and recovery.
Have you tried red light therapy?
Tell us about your experience in the comments.
29/09/2026
Contrast therapy isn't about extremes.
It's about balance.
By alternating heat and cold, you support recovery, circulation, and nervous system requlation, all in one simple practice.
Cold sharpens Heat softens. Together, they help the body reset.
ONEWellness Centre
80 Silvergrass str
Montana Boulevard
Reception 065 077 5986
25/09/2026
🏖️ NOT AWAY FOR THE SEPTEMBER BREAK?
No problem… just pretend! 😂🌴
Step into the CollaTan TanCan, close your eyes and let your imagination do the travelling… ✈️☀️
🌴 You’re on holiday.
🍹 The sun is shining.
🏖️ The pool is waiting.
😎 And you’re getting that holiday glow…
Okay… so maybe your body is still in Montana, but in your head, you’re definitely somewhere tropical! 😂
✨ Build your tan. Build the holiday fantasy.
📍 ONEWellness Centre
📞 065 077 5986
PretendHoliday HolidayVibes Montana Pretoria HolidayGlow
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Contact the business
Website
Address
80 Silvergrass Montana Street
Pretoria
0183
Opening Hours
| Monday | 09:00 - 04:00 |
| Tuesday | 09:00 - 04:00 |
| Wednesday | 09:00 - 04:00 |
| Thursday | 09:00 - 04:00 |
| Friday | 09:00 - 04:00 |
| Saturday | 08:00 - 01:00 |
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