Dianne - balanced - not perfect
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06/10/2026
❤️ 8 years ago… and she was already watching what Mom was doing.
This old photo of my daughter and me training together in the gym popped up, and it reminded me that teaching our kids to be fit and healthy isn’t just about telling them what they should do — it’s about showing them.
When they see us exercising, moving our bodies, eating well and taking care of ourselves, we’re teaching them that looking after your health is simply part of life.
It’s not about being skinny or looking a certain way. It’s about being strong, healthy, active and confident in your body.
Eight years later, I love seeing how much sport and fitness are still part of her life. ❤️
Our kids may not always listen to what we say… but they’re always watching what we do.
What a great trip to Olifants
❤️ Every time we go, something different happens… but this one wins 😂
Out on a game drive, watching elephants near the railway line. Mom and baby cross over and we casually say, “Lucky there’s no train coming.”
Famous last words. 🤦🏼♀️
Next elephant starts crossing and suddenly… TRAIN LIGHTS. 🚂😳
And the elephant FREEZES. On the tracks.
Duncan starts hooting and banging on the door, the elephants on the other side start trumpeting, I’m flashing our massive GamePro torch at the train like some sort of emergency railway controller 😂😂
Train getting closer.
Elephant still standing there.
At this point I’m thinking… we are about to witness something HORRIFIC. 😭
So now I’m frantically flashing the driver, then the elephant, then the driver, then the elephant… MOVE SOMEONE!!! 😂
Train gets to about 10m away…
AND STOPS!!! 🙌🏼🐘
Mr Elephant then casually walks across like he hadn’t just taken 10 years off all our lives. 🤦🏼♀️😂
There were other vehicles watching from the other side, so for the rest of the trip we were apparently known as “the couple who saved the elephant.” 😂🐘
So anyway…
Another one off the bucket list:
✅ Stop a moving train.
Not sure that was ever actually ON my bucket list, but here we are. 😂😂
Ps - the elephant in this picture below is not the elephant we saved as I couldn’t record that ,.this was just a visiting elephant at our house .
What a great trip to Olifants
❤️ Every time we go, something different happens… but this one wins 😂
Out on a game drive, watching elephants near the railway line. Mom and baby cross over and we casually say, “Lucky there’s no train coming.”
Famous last words. 🤦🏼♀️
Next elephant starts crossing and suddenly… TRAIN LIGHTS. 🚂😳
And the elephant FREEZES. On the tracks.
Duncan starts hooting and banging on the door, the elephants on the other side start trumpeting, I’m flashing our massive GamePro torch at the train like some sort of emergency railway controller 😂😂
Train getting closer.
Elephant still standing there.
At this point I’m thinking… we are about to witness something HORRIFIC. 😭
So now I’m frantically flashing the driver, then the elephant, then the driver, then the elephant… MOVE SOMEONE!!! 😂
Train gets to about 10m away…
AND STOPS!!! 🙌🏼🐘
Mr Elephant then casually walks across like he hadn’t just taken 10 years off all our lives. 🤦🏼♀️😂
There were other vehicles watching from the other side, so for the rest of the trip we were apparently known as “the couple who saved the elephant.” 😂🐘
So anyway…
Another one off the bucket list:
✅ Stop a moving train.
Not sure that was ever actually ON my bucket list, but here we are. 😂😂
Ps - the elephant in this picture below is not the elephant we saved as I couldn’t record that ,.this was just a visiting elephant at our house .
30/09/2026
29/09/2026
Chasing sunsets, choosing peace, and becoming more of me with every season. 🌅✨”
30KG DOWN! 🔥
This didn’t happen overnight — 9 months of consistency! 💪🏼
✨ 3 × 30-min PT sessions weekly
✨ Weekly Electrotherapy
✨ Following my eating plans & recipes
✨ And most importantly… she kept showing up!
Real woman. Real food. Real results. ❤️
Imagine where YOU could be 9 months from now if you start today!
📩 Message me about my Ultimate 8 Weeks Program for a New You!
25/09/2026
✨ 30KG DOWN — BUT IT DIDN’T HAPPEN OVERNIGHT! ✨
This transformation represents 9 months of consistency, commitment and showing up. 💪🏼
My client has lost an incredible 30kg since January, and she didn’t do it through a crash diet, starving herself or spending hours in the gym.
She followed my eating plans and recipes, learning how to eat normal, enjoyable food while staying consistent with her goals. 🥗🍝
Alongside this, she committed to:
💪🏼 3 × 30-minute personal training sessions with me every week
⚡ 1 × Electrotherapy body-toning session each week
🥗 Following my eating plans and recipes
🚶🏼♀️ Staying active and building healthier habits
❤️ And most importantly — being consistent
There were weeks where the scales moved quickly and weeks where they didn’t. But she kept going.
And THAT is what created this transformation.
It’s not only the 30kg she has lost — look at the change in her body shape! She is fitter, stronger and healthier, and these are habits she can actually continue.
You don’t need to be perfect. You need to be consistent.
Nine months may sound like a long time when you’re starting out, but those nine months are going to pass anyway.
Imagine where YOU could be 9 months from now if you started today. 💗
My Ultimate 8 Weeks Program for a New You can be your starting point — with eating plans, 80 family-friendly recipes, workouts and my guidance and support along the way.
📩 Message me to get started.
23/09/2026
Message me to join ,it’s easier than you think to change your lifestyle
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