Refresh Body and Mind
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Carol Cox, the founder, is also the proud creator of the innovative TranquilTub.
Established in 2005 by Carol Cox, Refresh Body and Mind is a private salon in Sunninghill specializing in personalized grooming, stress-relief, and holistic treatments.
29/09/2026
Is it time for a facial?
Is your skin feeling dull? Perhaps you recently looked in the mirror and wondered who that person was looking back at you 😃
Let's discuss your concerns together, while also assessing what your skin needs and then create a skin treatment designed for you! I offer Environ facials and peels as well as microdermabrasion and microneedling to ensure that you get the best results from your skin treatment.
17/09/2026
I recently attended the Professional Beauty Expo to check out what is new in the industry.
Thank you to Sparkle Cosmetics for my private demo and lesson. I am now offering the soft gel tip system from Gelish and also got some nice new colours in for Spring and summer ☀️ 🥳
25/08/2026
I personally am feeling so much lighter, as the warmer weather is starting to appear. I guess it is time to wax those legs, paint those toenails, file those heels and whip out the spraytan!
Some fun nails that I have done recently
Hi! I'm Carol, the owner of Refresh Body and Mind.
In this video I discuss 4 easy steps that you can follow to keep your skin looking healthy and functioning properly 😀
18/06/2026
These were fun to do! Very punk rocker feeling 🎶 🎵 🤟
16/06/2026
Give Dad the gift of relaxation this Father's Day!
Order your TranquilTub Restorative Bath Soak online or purchase in store
Hi 😀 I'm Carol Cox, the owner of Refresh Body and Mind, and also the manufacturer of TranquilTub
Let me give you a quick introduction on the two amazing products in the TranquilTub range: TranquilTub Restorative Muscle Soak and TranquilTub Botanical Wash.
If you haven't tried them yet.... then I think you should 😉
A small clip from my recent BNI presentation about my business, Refresh Body and Mind
14/05/2026
Have you tried the new TranquilTub Botanical Wash yet?
We would love to hear your favourite thing about the product! Let us know in the comments below
Purchase online at www.refreshbodyandmind.co.za
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Tesla Crescent, Sunninghill
Sandton
2157
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