Fjord Plunge
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Our state-of-the-art facility focuses on thermal vitality, a dynamic approach that combines Breath Techniques, Ice Plunges, and Sauna use.
Fjord offers 4 plunge tubs and one 4 person sauna. Everyone can benefit at Fjord Plunge!
05/08/2026
Saunas are so hot right now... and Somerset West just got hotter.
Experience the benefits of a traditional sauna for just
🔥R170 per session.
Your sauna session awaits.
Book now on our website
When the sauna hits just right.
A little steam, a lot of relaxation, and a moment to simply enjoy the warmth. These are the moments that remind us to slow down and embrace the experience.
29/07/2026
The best part of the Fjord rhythm is what comes after.
After the warmth of the sauna and the refresh of the cold plunge comes a moment to simply sit, breathe, and take it all in—a cup of tea, a quiet pause, and the feeling of complete relaxation.
These are the moments we love most at Fjord. Slowing down, being present, and enjoying the simple things.
22/07/2026
There is something so special about early mornings at Fjord.
The world is still quiet, the sky is still dark, and the warm glow of our sauna creates the most magical atmosphere. We are absolutely loving this new space and the moments of calm, warmth, and wellness it brings.
The perfect way to start the day.
There is something magical about Friday mornings at Fjord.
We love seeing our space become more than just a wellness destination. It has become a place for community, friendship, and meaningful moments. This is exactly what we hoped Fjord would be: a place to slow down, recharge, and simply be together.
Thank you for making Fjord a meeting place.
12/07/2026
Cold plunge, a good book, and a moment of complete calm.
One of our wonderful regulars enjoying a quiet moment in the cold plunge—with a good book in hand. At Fjord, wellness is about finding what helps you slow down, recharge, and reconnect with yourself.
What does your perfect reset look like?
Our infrared heated studio is thriving, and we couldn't be more grateful!
A huge thank you to Move with Suz and all her amazing members for their support and energy—this community wouldn't be the same without you. 🤍
Interested in booking a class or using the space for your own sessions? We'd love to hear from you. Get in touch!
A new chapter of wellness has arrived at Fjord. ♨️✨
Built with care and inspired by Nordic traditions, our new sauna is finally complete.
Swipe through to see how this beautiful addition to Fjord came together.
Thank you .barrel
11/06/2026
Join us this Sunday, 3 PM at Fjord, for guided breathwork with a certified instructor, followed by a sauna and cold plunge.
60-min Guided Breathwork
30-min Sauna and Guided Cold Plunge
WhatsApp to book 076 714 2012
Click here to claim your Sponsored Listing.
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Telephone
Website
Address
Lourensford Wine Farm
Somerset West
7130
Opening Hours
| Monday | 06:00 - 19:00 |
| Tuesday | 06:00 - 19:00 |
| Wednesday | 06:00 - 19:00 |
| Thursday | 06:00 - 19:00 |
| Friday | 06:00 - 19:00 |
| Saturday | 07:00 - 13:00 |
| Sunday | 07:00 - 13:00 |