Toned and Tanned

Electro muscle stimulation (miha bodytec) concept is based on personal all-round fitness training, i Welcome to a new fitness generation

The Miha Bodytec II concept is based on personal fitness training with electro muscle stimulation (EMS). One 20-minute session a week is tougher than hitting a regular gym session – and gets equal or better results. One session equals 3x90min strength workouts at the gym and, since the machine trains over 90% of your muscles at once, you only need to go once a week. Toned & Tanning training is the  ...