Weight loss program

What's your plan with the 4 months remaining to end this year? Did you start your weight loss and fitness program. At coach Martha we have the plan for you!
K100 promotion for the 4 months program starting on 5th September.
We have you covered with flexible meal plan and structured program. All are welcome including breastfeeding moms 💪
For payment
MTN 0962339922
Airtel 0771688982
Martha Sakala.
Call or WhatsApp 0963339922

20 Minutes Can Change Your Day!

Did you know that just 20 minutes of skipping rope can boost your metabolism and help you burn more calories throughout the day? Combined with healthy eating, it's a powerful way to support your weight loss journey.

Burn calories
Improve heart health
Increase stamina
Lose weight naturally

Ready to challenge yourself?

Join our 30-Day Skipping Rope Challenge and stay accountable with daily motivation, tips, and a supportive community.

Registration Fee: K28

WhatsApp: 962339922

One rope. One commitment. Amazing results!
Send to
MTN 0962339922
Airtel 0771688982
Martha Sakala

Women this is your month and your promotion K32 for the 6 weeks program starting on 9th March
Promotion of K34 ..
Only for fellow women
2 meals a day group and breastfeeding moms group only.
30 slots on promotion

Payment
MTN 0962339922
Airtel 0771688982
Martha Sakala
Call or WhatsApp 962339922

What's your 2026 resolution? A new start right.. 5th January for the new weight loss group at only K44.. 2 days left, join and prepare your weight loss journey.
Others are doing it, you can do it as well
MTN 0962339922
Airtel 0771688982
Martha Sakala
3 months weight loss program and lose upto 30 kgs.. you are all invited

Late night promotion. 3 months weight loss group starting on 1st September.
20 slots on promotion of K18 💃💃
ELO am deleting this post at 06 exactly 🫣
MTN 0962339922
Airtel 0771688982
Martha Sakala
1 meal a day
2 meals a day
3 meals a day
Beginners guide with nshima.
Keto
fans
Automatic message will show K68 but only pay K18

Health lifestyle.. 3 months program start tomorrow.. K50 only.....weight management isn't just about looking good, it's avoiding health condition which comes with obesity.. and other health condition which shorten lifespan.. health is wealth.. join the 3 months weight loss program at K50 promotion.
You will be guided on healthy food.
Weekly menu and eating time plan for weight loss.
Different groups to pick from
🍓 Intermittent fasting 1 meal a Day
🍓 2 meals a day group
🍓 3 meals a day group
🍓 Beginners guide with nshima
For payment
MTN 0962339922
Airtel 0771688982
Martha Sakala
Whatsapp 962339922
Limited slots
fans

Health lifestyle and weight management isn't just about looking good, it's avoiding health condition which comes with obesity.. and other health condition which shorten lifespan.. health is wealth.. join the 3 months weight loss program at K50 promotion. Starting on 1st August while program given in advance.
You will be guided on healthy food.
Weekly menu and eating time plan for weight loss.
Different groups to pick from
🍓 Intermittent fasting 1 meal a Day
🍓 2 meals a day group
🍓 3 meals a day group
🍓 Beginners guide with nshima
For payment
MTN 0962339922
Airtel 0771688982
Martha Sakala
Whatsapp 962339922
Limited slots
fans

10 slots remaining for K35 promotion on the new 3 months weight loss program... Promotion valid for 20 members only. Yes K35 for the new 3 months program.
The following groups available..
Pick what suits you and join.
group (strictly no carbohydrates and lose 8-10 KGS per 30 days and 25-30 kgs by end of 3 months
# Intermittent fasting 1 meal a day (30kgs down)
# 2 meals a day with complex carbohydrates twice in a week (25kgs down)
#3 meals a day 20kgs down
with nshima 20kgs down.
No late enrollment
group starting on 1st August lasting 3 month while program is given in advance for early preparation
You will lose weight according to what I have indicated if you are consistent
MTN 0962339922
Airtel 0771688982
Martha Sakala
Call or WhatsApp 962339922
fans

K35 promotion on the new 3 months weight loss program... Promotion valid for 20 members only. Yes K35 for the new 3 months program.
The following groups available..
Pick what suits you and join.
group (strictly no carbohydrates and lose 8-10 KGS per 30 days and 25-30 kgs by end of 3 months
# Intermittent fasting 1 meal a day (30kgs down)
# 2 meals a day with complex carbohydrates twice in a week (25kgs down)
#3 meals a day 20kgs down
with nshima 20kgs down.
No late enrollment
group starting on 1st August lasting 3 month while program is given in advance for early preparation
You will lose weight according to what I have indicated if you are consistent
MTN 0962339922
Airtel 0771688982
Martha Sakala
Call or WhatsApp 962339922
fans