The Life Spring Float Centre
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Life Spring Float Centre, Health spa, 6/2 Market Street, Rockingham.
💚 "Walk in, float away"
🤍 Float therapy, infrared sauna and massage
💚 The ONLY facility in WA with 3x premium double-sized float cabins
🤍 Gift vouchers available
💚 Visit www.thelifespring.com.au or call (08) 9557 6175
14/10/2026
WHO NEEDS A FLOAT WEDNESDAY? 📱
The person whose screen time report is a personal attack. 👀😂
You wake up and check your phone.
Notifications.
Messages.
Emails.
Scroll.
Refresh.
Scroll again.
And somehow you’ve spent the entire day being constantly stimulated without actually switching off.
So what if, for ONE hour, you had…
📵 No notifications
📵 No scrolling
📵 No emails
📵 No doom scrolling
📵 Nowhere to be
Just you, warm magnesium-rich water and a private float cabin. 🧂✨
Your phone can wait. Your nervous system might thank you.🤎
Make this Wednesday your excuse to put the phone down and properly switch off with magnesium float therapy in Rockingham.
🧂 Magnesium Float Therapy
🌿 Relaxation + recovery
✨ Private float cabins
Your screen time can go down. Your self-care can go up. 😉
📍Find your calm in Rockingham
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Sometimes your body doesn’t need another workout.
It needs to exhale. 🤍
Sink into the treatment table, switch off for a while and let one of our amazing therapists take care of the tension you’ve been carrying.
Whether you’ve been sitting at a desk all week, training hard, working on your feet or simply carrying a little too much lately — massage can be the perfect opportunity to slow down and give your body some intentional care.
From the calming atmosphere to the magnesium oil and essential oils used during our massage treatments, every detail is designed to help you relax and leave feeling refreshed.
No rushing.
No distractions.
Just an hour that’s completely about you. 🤍
Your body does so much for you.
Make time to give something back.
📍 Find your calm in Rockingham.
StressRelief
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10/10/2026
Spring is the season of fresh starts. 🌿
We declutter our homes.
Open the windows.
Spend more time outside.
Reset our routines.
But what about you?
Your body and mind deserve a reset too.
Use this new season as a reminder to create a little more space for yourself — less screen time, more intentional recovery, more moments to slow down and simply breathe.
A float can be the perfect quiet reset. 🌊
Or make it a ritual and pair your float with an infrared sauna for a beautiful combination of warmth, stillness and relaxation.
You don’t need to completely overhaul your life this spring.
Start by making a little more room for rest.
🌿 Make this the season you prioritise your own reset.
📍 Find your calm in Rockingham.
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You can’t keep asking your body to perform at 100% and give it 0% recovery. 😮💨
If your week is full of heavy lifts, sprints, burpees, box jumps and pushing yourself to the limit… recovery needs to be part of the routine too.
Come swap the WOD for some well-deserved downtime. 🫧
Start with a magnesium float to completely switch off, then step into the infrared sauna and let the warmth help you unwind even further. 🔥
No reps.
No rounds.
No coach yelling “3…2…1!” 😂
Just time to slow down, breathe and give your body some much-needed TLC.
Train hard. Recover harder. 🤍
📍 Find your calm in Rockingham.
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07/10/2026
WHO NEEDS A FLOAT WEDNESDAY? 👀
The weekend warrior.
You know the type…
Monday–Friday:
“I’ve been so busy, I haven’t really had time to exercise.”
Saturday morning:
“Should we go for a hike?”
3 hours later:
15,000 steps.
A sore body.
Zero regrets. 😂
Then Sunday rolls around and suddenly every muscle is reminding you about Saturday's decisions.
Whether your weekend involves hiking, footy, golf, running, surfing, cycling, social sport or simply doing ALL the things…
your body still deserves some recovery afterwards.
Because going from relatively low activity during the week to a huge burst of movement on the weekend can leave you feeling it come Monday.
A float is a simple way to build some intentional downtime into your week.
Warm, buoyant water.
Quiet surroundings.
Time away from your phone.
And an hour where you don't have to achieve anything.
So before you tell yourself you'll “just push through” until next weekend…
maybe give your body a little recovery in between.
Weekend warrior status: earned. 🫡
Recovery status: pending. 👀
📍 Find your calm in Rockingham.
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For the mum who is always needed.
For the business owner whose brain never really clocks off.
For the woman who trains hard, pushes herself and is constantly chasing the next goal.
I see you. 🤍
We’re so good at celebrating how much women can carry.
The packed schedules.
The early mornings.
The workouts.
The business.
The kids.
The never-ending list of things that somehow always need to get done.
But somewhere between being strong, capable and independent, we can forget that our bodies need somewhere to put all of that effort.
Recovery isn’t just for athletes.
And rest isn’t something you have to earn by completely burning yourself out first.
Sometimes recovery looks like an hour where nobody needs anything from you.
An hour without your phone.
An hour without a screen.
An hour where you aren’t working, training, cleaning, organising or taking care of someone else.
You simply float.
The warm, buoyant water supports your body while the quiet environment gives you space to slow down and switch off from the constant stimulation of everyday life.
And when your float is finished?
You don’t have to jump straight back into the chaos.
Take a shower.
Make yourself a tea.
Sit in the lounge.
Colour for a little while.
Breathe.
Let yourself come back slowly.
Because you are more than what you produce.
More than the business you run.
More than the weights you lift.
More than the lunches you pack and the people you look after.
You are a woman who deserves to feel cared for too.
So maybe this is your reminder:
You don’t always need to push harder.
Sometimes you need to put the weight down.
And let yourself float. 🤍
📍 Find your calm in Rockingham.
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05/10/2026
Just reliving an amazing night at the Rockingham Kwinana Chamber of Commerce Business Awards last month! 🤩
Although we didn't walk away with the trophy, I'm so proud that The Life Spring Float Centre was one of 5 finalists in the Micro Business category. I've been at the helm of The Life Spring for less than 12 months, so it feels momentous to be recognised for the positive impact we're making in the community and growing a business that is already established and well-respected.
Thank you to everyone who contributes to the success of The Life Spring, especially our amazing staff who are absolutely dedicated to making every customer feel relaxed and cared for. I'm excited to see where we are in another 12 months! 🥂
04/10/2026
HYROX isn't exactly a casual Sunday stroll. 😂
You're combining running with movements that ask a LOT from your body — pushing, pulling, lifting, lunging, jumping and repeating.
So if you're training for your next HYROX, recovery needs to be part of the plan too.
Sleep.
Hydration.
Nutrition.
Rest.
And intentional recovery.
A float gives you dedicated time to step away from the noise and let your body relax in warm, buoyant water while you switch off mentally too.
Because the goal isn't just to survive your next training session.
It's to recover well enough to show up for the next one.
HYROX peeps… this one's for you. 👀
📍 Find your calm in Rockingham.
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You’ve finished floating… but we’re not ready for you to rush home just yet. 🤍
Because sometimes you need to unwind… after you’ve unwound. 😂
At The Life Spring Float Centre, we’ve created little spaces to help you ease back into the outside world rather than going straight from deep relaxation to emails, errands and life admin.
After your float, take your time.
🚿 Enjoy your private shower
🫖 Settle into our lounge with a herbal tea
🎨 Pick up some adult colouring and let your mind wander
📖 Bring a book and enjoy a few quiet moments
🤍 Or simply sit, breathe and do absolutely nothing
There’s something surprisingly calming about doing something simple and screen-free after a float.
No notifications.
No rushing.
No pressure to be productive.
Just a little more time to yourself.
Because the whole point isn’t to float for an hour and immediately sprint back into your busy day.
It’s to give yourself permission to slow down.
Come for the float.
Stay for the exhale. 🤍
📍 Find your calm in Rockingham.
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30/09/2026
WHO NEEDS A FLOAT WEDNESDAY? 👀
The Pilates girlie who somehow gets her 10,000 steps in before lunch. 😂
“I barely exercised today…”
Meanwhile:
10,000 steps ✔️
Pilates ✔️
Walking everywhere ✔️
Chasing errands ✔️
Being generally incapable of sitting still ✔️
And then wondering why your body feels tired. 👀
Movement is movement — and even when your workouts feel gentle, your body still benefits from recovery.
Your muscles, joints and nervous system don't know that you called it your “easy day.” 😂
That’s why intentional recovery matters.
A float gives you the chance to step away from the constant movement and stimulation of everyday life and simply… stop.
Warm, buoyant water.
Quiet surroundings.
No phone.
No notifications.
No steps to hit.
Just time to relax your body and let your mind slow down.
Because recovery doesn't have to mean doing absolutely nothing all day.
Sometimes it just means giving your body an hour where it doesn't have to move.
Pilates girlies… consider this your sign. 🤍
📍 Find your calm in Rockingham.
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6/2 Market Street
Rockingham, WA
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