Mana Spa & Wellness

Mana Spa & Wellness

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Cochrane’s boutique spa
Massage | Facials | Acupuncture | body treatments | aromatherapy
📍 Cochrane, AB

Photos from Mana Spa & Wellness's post 08/07/2026

Your nervous system influences nearly every system in your body, from sleep and digestion to muscle tension, mood, and recovery.

While stress is an inevitable part of life, recovery is just as important. Creating moments where your body feels safe allows it to shift from constant survival into repair, resilience, and restoration.

At Mana, we believe wellness isn’t about doing more. It’s about creating space for your body and mind to slow down, reconnect, and recover.

✨ Save this for a reminder that rest is part of wellness, not separate from it.

08/06/2026

Meet Janai ✨

Janai is one of our wonderful estheticians at Mana Spa & Wellness. Whether she’s in the treatment room helping clients feel relaxed and cared for or lending a hand at the front desk and around the spa, she’s always happy to help wherever she’s needed.

Her kind nature, genuine care for others, and passion for esthetics shine through in everything she does. Janai is always looking for ways to grow her skills so she can provide the best experience possible for every guest.

We’re so grateful to have her as part of the Mana team. ✨

☕️ Coffee or Tea?
Tea 🍵

🌙 Morning Person or Night Owl?
Night owl

✨ Favorite Treatment to Perform?
Any kind of facial! I love creating a relaxing experience while helping people feel confident in their skin.

🤍 Favorite Treatment to Receive?
A facial or massage.

🧴 One Skincare Product You Can’t Live Without?
Sunscreen—it’s the most important step for protecting your skin and keeping it healthy.

🌿 Your Go-To Way to Relax?
Spending time with my husband, my family, and my cats, or getting outside in the fresh air.

🍫 Sweet or Salty?
Both!

🏖️ Mountains or Beach?
Beach

☀️ Favorite Season?
Summer

✈️ Dream Vacation?
Dubai

🎶 Current Favorite Music?
Afrobeats & R&B are always on repeat.

💛 One Self-Care Habit You Never Skip?
Surrounding myself with people who bring positivity into my life.

👜 What’s Always in Your Bag?
Lip gloss, perfume, lotion, my phone, hand sanitizer, and a charger

Photos from Mana Spa & Wellness's post 08/01/2026

Meet the Team of RMT’s at Mana 🤲🏼

Meet Jolaine 🤗

Jolaine is a Certified Educator of Infant Massage through the International Association of Infant Massage (IAIM). She is passionate about supporting families through every stage of the parenting journey, with a special interest in prenatal massage, perinatal massage and infant development.

With experience working alongside families from many different backgrounds—including premature infants, babies with torticollis and plagiocephaly, children with developmental differences, and parents navigating perinatal anxiety or depression—Jolaine creates a welcoming, inclusive environment where every family feels seen, supported, and empowered.

More than teaching infant massage techniques, Jolaine gently guides parents in understanding their baby’s unique cues, strengthening secure attachment, and creating meaningful moments of connection through nurturing touch. Her classes offer a calm, supportive space where parents can build confidence, foster deeper connection, and embrace the early stages of parenthood with greater ease.

Jolaine will be offering 30 minute infant and child treatments at Mana ✨

Meet Alana ✨

Alana is a Registered Massage Therapist who completed her 2,200-hour Remedial Massage Therapy program at Vicars School of Massage Therapy in May 2019. She is a member in good standing with the Massage Therapist Association of Alberta.

Alana has experience working with a diverse range of clients, including individuals with special needs, prenatal clients, and geriatric populations. Her approach is compassionate and client-centered, with a focus on supporting overall health and well-being.

After raising her children, Alana felt a strong calling toward a career in health and wellness. She returned to school to pursue massage therapy, where she discovered a deep sense of fulfillment in helping others. Each treatment she provides reflects her genuine passion for care and connection.

Alana is trained in a variety of techniques, including deep tissue massage, relaxation massage, pre- and post-natal care, and myofascial cupping. She is committed to ongoing learning and continues to expand her skills to better se

07/31/2026

I’ve had it up to here with these fitted sheets 🙆🏼‍♀️

07/30/2026

Oh would you look at that 👀

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Address


4210/422 Greystone Boulevard
Cochrane, AB
T4C0A2