Therapy Pod

Easing into autumn, gently.🍂

There’s something about the shift into a new season that invites us to slow down a little.
Cooler mornings, darker evenings, fuller routines… our bodies and minds often feel the transition too.
Our treatments are designed to help you move through that change feeling grounded, restored and cared for. 🤍

✨ Facials — for skin that’s feeling the effects of summer and needs nourishment, hydration and a little seasonal reset.
✨ Reflexology — a deeply grounding treatment to help you slow down, reconnect and create a little space amongst the busyness.
✨ Massage — for releasing the tension we carry, easing tired muscles and helping your body feel a little lighter as routines begin to change.
Whether you’re craving stillness, restoration or simply an hour that belongs entirely to you, autumn is a beautiful time to begin. 🍂

And if you’ve been thinking about booking, we do have some upcoming availability. Emma’s diary is filling quickly, while Kristi now has additional availability on Mondays.

Next week:
Kristi · Tuesday 15th at 13:15
Kristi · Thursday 17th at 14:45
Emma · Friday 18th at 17:00
Kristi various times Monday 21st & Tuesday 22nd

Appointments can be booked via the link in our bio. 🤍
Therapy Pod x

A little pause for the bank holiday weekend 🤎

Therapy Pod is closed for a few days, and we’re looking forward to welcoming you back into the studio next week.
If you’re ready for a little time to yourself, our private 1–1 treatment space is here for you, whether that’s a deeply relaxing massage, reflexology, a nourishing facial or the gentle energy of Reiki.
September & October are already looking busy, so if you’ve been meaning to book some time for yourself, now is a lovely time to get ahead.
Our waitlist is open for any appointments that become available next week.

Have a beautiful bank holiday weekend 🤍
We’ll see you Tuesday.

Sometimes you just need to switch off.

Tight shoulders.
A busy mind.
That feeling of carrying too much.

You don’t always need to do more. Sometimes you need an hour where someone else takes care of you.

A recent client came to see Kristi feeling the tension in their neck and shoulders and left feeling relaxed and relieved, enjoying the cool, peaceful space of Therapy Pod too. 🤍

“A very positive and relaxing experience. Kristi expertly relieved the tension in my neck and shoulders…”

And honestly, this is exactly what we want Therapy Pod to feel like.

Easy to get to. Easy to park. Quiet, comfortable and completely focused on you.

Whether your body is asking for some attention or your mind simply needs an hour away from everything, there’s always a reason to take some time for yourself.

🤍 Massage | Reflexology | Facials | Reiki

Your time. Your space. Your reset.

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Your body usually tells you before you realise you need a break.
The tight shoulders.
The tiredness you can’t quite shift.
The feeling that you’re constantly doing, but never really stopping.

Therapy Pod is a space to step away from all of that for a little while.

Whether you need to ease tension with massage, slow down with reflexology, take some time for your skin and yourself with a facial, or simply find some stillness with Reiki, there’s no right reason to book.
You don’t need to be at breaking point to deserve an hour to yourself. 🌿

Find treatments and current availability through the link in our bio.

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☀️ Hello July! ☀️

Summer is here, and with holidays and busy diaries just around the corner, now is the perfect time to book a little time for yourself.

✨ We have appointments available throughout July with both Emma and Kristi.

Emma will be away on holiday from 16th–29th July, taking a proper break to recharge with her family. During this time, emails, messages and social media will be a little quieter, but Therapy Pod remains open as usual with Kristi in the studio, including a few extra working days.

🍎 A little thank you to our amazing teachers and school staff...

From 17th July–1st September, we’re offering £5 off any treatment as a thank you for everything you do.
Simply use the code TEACHER when booking. If you’re already booked during this period and work within a school, we’ll automatically apply the discount.

☀️ Seasonal Treatment Spotlight – Glow & Go Ritual
Perfect before holidays, weddings or whenever you need a little reset.
Our 75-minute Glow & Go Ritual includes a glow facial, nourishing hand and foot care, plus a relaxing scalp, neck and shoulder massage, leaving you feeling refreshed, hydrated and ready for summer.
We can’t wait to welcome you into the studio. 💚

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✨ Another beautiful review for our Reset Facial Ritual ✨

We’ve been absolutely loving introducing our new WildRising Skincare products into the treatment room, and the feedback has been wonderful.

With the recent warm weather, we’ve been enhancing the experience even further with a blend of warm and chilled towels, cooling ice globes and gentle lymphatic facial massage to help reduce puffiness, encourage circulation and leave skin feeling refreshed, calm and radiant.

The Reset Facial Ritual is so much more than skincare.
It’s an opportunity to switch off, slow down and give yourself permission to rest while your skin is deeply cleansed, nourished and cared for.
Perfect if you’re feeling tired, stressed, overwhelmed, lacking glow, or simply in need of some time for yourself.

🤎 Private 1-1 treatment studio
🤎 Free onsite parking
🤎 Just outside Exeter, Devon
🤎 Holistic facials, massage, reflexology & reiki

Thank you to everyone who continues to support Therapy Pod and take the time to leave such kind reviews. They truly mean the world.

☀️ SUMMER AWAKENING ☀️

This is your invitation to slow down.
To soften.
To breathe.
To be looked after.

A luxury summer afternoon retreat designed to help you reset, recharge & reconnect.
As we move into the height of summer, this intimate workshop offers space to pause, breathe and come back to yourself leaving you feeling lighter, calmer and quietly glowing from the inside out.
You’ll be welcomed with calming herbal tea before moving through a beautiful blend of energising yoga, guided breathwork, meditation, self-massage and deeply restorative rest.
During the afternoon you’ll also enjoy nourishing seasonal treats, create your own personalised aromatherapy roller to take home, and experience deeply calming Reiki healing and aromatherapy relaxation.

Perfect if you’re feeling overwhelmed, emotionally heavy, run down, or simply craving space to reset.
No experience needed — just come as you are 🤎
✨ Energising, heart-opening yoga
🌿 Herbal tea on arrival + nourishing seasonal treats
💆 Guided self-massage
🌸 Personalised aromatherapy roller to take home
🌬 Breathwork + meditation
💫 Deep rest + yoga nidra
✨ Reiki healing + aromatherapy relaxation
💼 Personalised wellness goodie bag
📍 Kiva & Zen Yoga Studio, Topsham
📅 Sunday 5th July
⏰ 1:30pm – 4:30pm
💫 Investment: £75

Limited intimate spaces available.

Due to the nature of this event, booking is secured upon full payment and all bookings are non-refundable and non-transferable.
Please DM to secure your place ✨