Boho Beauty Barn

All Treats, No Tricks

Navigating Life’s Transitions as a Woman: Embracing Change Instead of Resisting It. No one prepares us for the grief and sadness that inevitably accompany the different stages of womanhood. From puberty to motherhood and eventually to menopause, each transition carries a profound emotional weight. Yet, at every step, there is a quick fix offered a pill, a supplement, a treatment pr...

Does it feel like just when one spot starts to clear, another one appears? 😩

I know how frustrating it can be to look in the mirror and feel like your skin just won’t settle. I used to suffer with acne myself, and it really affected my confidence.

That’s why my Hormonal Balance Facial means so much to me. The products I use, together with the Kansa wand, have helped my own skin so much, and I love sharing this treatment with my clients.

It’s also a lovely chance to lie back, enjoy a relaxing head massage and have a little time just for you. 🥰

✨ Hormonal Balance Facial is on offer this month for only £50.00

I’ve also written a blog about the facial if you’d like to find out more about what’s involved and why I love it so much.👇

I’ve also written a blog about the facial if you’d like to find out more about what’s involved and why I love it so much. 📖💕

Comment BLOG and I’ll sent it to you 🤗

COLLAGEN

The subject in the salon lately is about supplements, collagen is by far the most common. 💬

People often ask, “Is it just a fad?” or “Does it really work?” 🤔 And honestly, with the number of supplements out there, it’s so hard to know which one to choose.

From our mid-20s onwards, our natural collagen production gradually declines, with further changes around menopause. 🌿

Collagen helps give structure to our skin, bones, tendons and cartilage. As we age, we may notice:

🌿 Thinner, drier skin
🌿 Changes in skin firmness and elasticity
🌿 Joint aches and stiffness
🌿 Changes in hair and nails
🌿 Slower tissue repair and recovery

With so many products out there, it can be hard to know what actually works. 🔍 Here are a few things to look for when choosing a collagen supplement:

🍄 Hydrolysed collagen peptides from a clearly labelled source, such as marine or bovine collagen.

🍄 Clear information about the amount of collagen in each serving and evidence supporting the specific product.

🍊 Vitamin C, which your body needs for normal collagen formation. You can get this through your diet too!

🥗 Remember that enough protein and a varied diet are important foundations for healthy skin, hair and nails.

💧 Some collagen supplements may offer modest benefits for skin hydration and elasticity or joint discomfort, but results vary. They’re an optional addition to your routine, rather than something everyone needs.

For me, looking after ourselves is about giving our bodies care and attention as we get older.

It’s the everyday habits that matter too: eating well, moving our bodies, getting enough rest and protecting our skin from the sun. ☀️

🤔 Just curious, what collagen supplements are you taking? 👇

Looking to live better?

She struggles to sleep… then sent me this Hello lovely, A client who struggles with sleep told me she slept for nine hours on the first night after her Sleep Ritual. What a lovely message to wake up to. Hearing how she felt afterwards absolutely made my morning. If you spend your days feeling exhausted, then get into bed and find your mind....

❤️Thank you Thank you Thank you

What a lovely message to wake up to 🥰

This feedback came from a client after her Sleep Ritual, and it’s made my morning. I put so much care into these treatments, so hearing what they mean to you is such a special part of my job. 🧖‍♀️

If you’ve been craving some time to switch off and be looked after, my Sleep Ritual is on offer this month for just £75. 00 for 1.5h treatment 🌙

Message me to book your little self care here ✨

🤔Let’s talk about the vitamins most of us are deficient.
Just curious :Have you been tested for Vitamin D level ?

🥦 “Have you eaten your vegetables?” A familiar question in your house too?

As a mum, I know encouraging children to enjoy a wider variety of foods takes patience. Sometimes, making them curious is not easy

Did you know that the new device introduced in the salon PRYSM iO can scan children too?

Its quick, painless fingertip scan measures carotenoids in the skin antioxidants found in colourful fruit and vegetables. 🥕🥦

It could be a lovely way to spark their curiosity about food and encourage the whole family to eat more colour.

The scan offers a snapshot of skin carotenoids, rather than a complete picture of their nutrition.

PRYSM iO uses a quick, painless fingertip scan to measure carotenoids in the skin plant pigments found in foods such as carrots, tomatoes and leafy greens.

The appeal for families? A visual result could open up a conversation about colourful foods and make trying something new feel more interesting. 🥕🌈

For me, the focus is on encouraging healthy habits together, without pressure or making food feel “good” or “bad”.

📖 I have a blog about PRYSM iO if you’d like to understand more about the scan and what the results mean.
Comment FOOD below for the blog link 👇

🤔Not sure which October treatment to choose? Start with how you’re feeling

🌿 Tense and in need of a proper break? Ultimate Relaxation combines full-body massage and reflexology — 90 minutes | £75.

💆‍♀️ Busy mind that needs some quiet? Japanese Head Spa — £75.

🌙 Feeling tired but struggling to unwind? October Sleep Ritual — 75 minutes | £70.

✨ Skin feeling dry, sensitive or tired? Hormonal Balance Facial-£50.00

🦶 Feet needing a little attention? Autumn Pedicure with comforting paraffin wax — £40.00

🤍 Ready for your regular wax, or trying it for the first time? Intimate Waxing — £25.00

💫 Fancy treating yourself to both? Head Spa & Glow combines my Japanese Head Spa with a hydrating mini facial — £95.00

You don’t have to work it out on your own. Send me a message, tell me how you’re feeling and I’ll help you choose 🥰

October offers only • Limited appointments
💻www.bohobeautybarn.co.uk