The Zen Den

Monday reminder from The Zen Den’s resident mindfulness coach 🫏🌿

Slow down. Take a breath. Stay present. Not everything needs your attention ✨

Start the week gently, take things one moment at a time and enjoy the little things along the way 💚

Wishing you a peaceful Monday 🌿

🍁🍂 Hello October 🍁🍂

As the days get shorter, and the cosy vibes settle in, our little space is ready for all things rest, relaxation and self-care ✨

The perfect environment to slow down, switch off and get back to you ✨

Here’s to a beautiful October filled with warmth, balance and good energy 🍁🕯️

🍂 Zen October Ritual 🍂

As the seasons change, why not take some time out to slow down, breathe, and completely switch off and get back to you with a beautiful 90 minute Autumn Ritual 🤎

Combining warmth, deep relaxation and facial rejuvenation, your treatment includes:

✨ Back, Neck & Shoulder Massage with Hot Stones - warm, soothing stones help melt away tension and create a deeply relaxing experience.

✨ Cupping facial - a gentle facial cupping ritual to help invigorate the skin, boost circulation and relieve tension in the facial muscles while you relax and unwind.

✨ Scalp massage - soothing, calming and the perfect way to finish your treatment, leaving you feeling completely relaxed from head to toe.

90 minutes, no rushing, no distractions, just pure relaxation 💆‍♀️

🍂 Your October escape awaits… 🍂

Message to book your appointment ✨

Autumn has arrived at The Zen Den 🍂🍁

It’s officially cosy season, my favourite! - Warm glows, peaceful moments and calming vibes ✨

Come in, get cosy and stay a while 🤎

🍂 When was the last time you truly switched off and took some time out that was just for you? 🍂

Autumn is the perfect time to slow down, unwind and indulge in a little self care at The Zen Den.

Why not treat yourself to our luxurious Autumn head spa - a full 60 minutes of pure relaxation for just £65 ✨

Your treatment includes
🍁 A soothing scalp cleanse, steam & exfoliation
🍁 A deeply relaxing head massage
🍁 Nourishing scalp & hair treatment
🍁 A calming wellness experience from start to finish

Let the stress melt away while you enjoy the cosy countryside atmosphere and leave feeling refreshed, revitalised and completely relaxed 🤎

Message to book your appointment 🫧✨🧖‍♀️

✨ Are you carrying tension in your jaw, face or forehead? ✨

Our cupping facial with TMJ massage and wood myofascial vitality techniques is a deeply restorative treatment designed to:

🌿 Relieve jaw tension and TMJ discomfort.
🌿 Lift & sculpt the face naturally.
🌿 Release facial fascia & improve circulation.
🌿 Support lymphatic drainage for a healthy, radiant glow.
🌿 Leave you feeling deeply relaxed and restored.

Natural. Non-invasive. Holistic.

Message to book your appointment and give yourself the gift of calm, and a sculpted glow ✨

🌿 Time for a little pause 🌿

Just a little note to say that The Zen is now closed until 15th September while I take a short break to rest and recharge.

Thank you so much for all your continued support and it’s been lovely to meet so many new faces over the Summer!

I’ll be back from 15th September refreshed and ready to welcome you back into the den 💚

If you’ve sent a message or enquiry I’ll get back to you as soon as I’m back.

See you soon

Lorraine ✨

The Zen Den 💚🌿✨

A little midweek love 💚 and a lot of countryside calm 🌿

Happy Wednesday from our resident welcoming committee ✨🫏

🍂 Welcome September 🍂

A new month, a new season, a gentle reminder to slow down and make time for you.

As we welcome September, let it be a month of rest, renewal and reconnecting with yourself.

Whether you need a moment of calm, a little self care or simply an hour to switch off from the world, The Zen Den is here for you 🌿✨💚

As Summer comes to an end and a new season begins, it’s the perfect time to pause, breathe and give yourself some much needed - care 🌿

Our 90-minute September reset has been designed to help you completely unwind, release tension and leave you feeling relaxed and restored from head to toe 💆‍♀️✨👣

Your treatment includes:
🤍 Back, neck & shoulder massage
🤍 Face & scalp massage
🤍 Foot reflexology

90 minutes | £70

Available throughout September 🌿

A little time for you, a chance to slow down, switch off and reset your body & mind ✨

Limited availability - message to book your appointment 💚